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Benefits of applying hot water bottle to lower abdomen
Hot water bag applied to the lower abdomen can treat dysmenorrhea of qi stagnation and blood stasis. Specific practices are as follows:

Yunnan Baiyao is mixed with wine, wrapped in cotton cloth, and then wrapped in hot water bag and applied to the lower abdomen, 2 ~ 3 times a day, each time for about 10 ~ 15 minutes, and applied for 3 ~ 5 days to dispel cold, dredge collaterals and relieve pain.

Extended data

1, apply back to relieve cough

Fill a hot water bottle with hot water, wrap it with a thin towel or cloth and apply it to your back. It can dilate blood vessels and accelerate blood circulation in respiratory tract, trachea and lungs.

This is mainly because the bladder meridian in the back circulation is mainly superficial, and the invasion of exogenous pathogens leads to aversion to cold and fever and nasal congestion; However, the Du meridian governs the yang of the whole body, and once it is invaded, the yang will weaken and the resistance will become lower; The lung points on the back have the function of treating lung qi failure.

Therefore, often applying hot water bags to the back can not only make the bladder meridian and Du meridian work normally, but also make the lung acupoints stand guard actively, which is good for relieving cough, treating colds and improving resistance.

2, the application of neck hypnosis

The neck has rosis, which is mainly used for insomnia and dizziness. Put the hot water bottle on your back neck before going to bed, and you will feel gentle and comfortable. First your hands will get hot, and then your feet will feel warm, which can play a hypnotic role. In addition, applying a hot water bottle to the neck can also affect Dazhui point, so it also has a good effect on treating cervical spondylosis.

Step 3 relieve pain

24 hours after injury, when the swelling begins to improve gradually, hot compress local pain with a hot water bag for about 20 minutes each time, 1-2 times a day, which can effectively promote blood circulation, accelerate the absorption of blood stasis and exudate, warm meridians, dispel cold, promote blood circulation and dredge collaterals, and relieve local swelling and pain.

In addition, there are six meridians such as spleen, liver, kidney, stomach, gallbladder and bladder, and there are more than 60 acupoints on the feet. Hot compress on the foot can also dredge the meridians, activate the acupoints, and finally achieve the effect of warming up.

The water temperature in the hot water bottle should not be too high, generally 60℃-70℃ is appropriate. Be sure to check the tightness of the plug before use, and it is best to wrap it with a towel before use.

References:

People's Network-Hot compress can cure many diseases and is simple and easy to operate.

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