2. At this time, pour an appropriate amount of cooking oil into the hot pot, add garlic to make it fragrant, then pour the pork belly into the pot, continue to stir fry, and add soy sauce.

4. Finally, put the chopped buckwheat head into the pot, stir-fry until it is broken, add salt and chicken essence, stir-fry until the ingredients are delicious, and serve.

Is it simple to stir-fry meat with buckwheat heads? You can try it at home if you like. Buckwheat head is a delicious and refreshing dish, which can promote intestinal absorption and digestion, rapidly metabolize garbage in the body and help to lose weight. People who want to lose weight must not miss this dish.

In addition, although buckwheat is a wild vegetable, it is rich in nutrition and is very suitable for people who keep in good health. Buckwheat can also be canned, with unique flavor, low calorie and rich dietary fiber, which can clear away heat and detoxify. It is hot in summer, so eating buckwheat can relieve summer heat and reduce fire.