Any beauty and skin care products have added chemicals, which are harmful to the human body panel. It is suggested that women who want to be beautiful may wish to rely on Chinese medicine to raise them. Let me introduce it to you, I hope it will be useful to you!

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Chinese angelica

Ingredients: Angelica sinensis has been an important medicine in gynecology since ancient times. Sweet, pungent, mild in nature, containing volatile oil, the main components are ligustilide, n-butene schiff lactone, angelica ketone and so on. In addition, it also contains a variety of essential trace elements. Such as iron and zinc. It has the effects of enriching blood and promoting blood circulation, removing blood stasis and promoting tissue regeneration, and has a good effect on poor complexion caused by blood deficiency. Angelica sinensis has been an important medicine in gynecology since ancient times.

Beauty efficacy: The rich trace elements in Angelica sinensis can nourish the panel and prevent roughness. In addition, angelica can dilate scalp capillaries, promote blood circulation, and is rich in trace elements, so it can prevent hair loss and white hair and promote the luster of black hair. Taking angelica for a long time can make the face rosy again.

Ginseng.

Beauty ingredients: Ginseng is sweet, slightly bitter, slightly warm, and contains a variety of ginsenoside. The total glycoside content is about 4%, which is a mixture of 12 glycosides. It also contains a small amount of volatile oil, various amino acids and vitamins. Ginseng has the functions of dilating facial capillary, accelerating blood circulation, enhancing cell vitality, improving nutrition supply of hair follicles, and increasing anti-shedding strength and elongation of hair.

Beauty efficacy: It can replenish vitality, soothe the nerves and enhance memory, and has a good effect on people with pale complexion and dull hair due to qi deficiency. Ginseng has the functions of dilating facial capillary, accelerating blood circulation, enhancing cell vitality, improving nutrition supply of hair follicles, and increasing anti-shedding strength and elongation of hair. So it has a good beauty and hair growth effect.

Polygonum multiflorum Thunb.

Beauty ingredients: sweet and astringent, slightly warm in nature. Polygonum multiflorum Thunb contains rhein and emodin, followed by emodin methyl ether and rhein anthrone. In addition, it also contains lecithin and so on.

Beauty efficacy: Polygonum multiflorum Thunb can promote the activity of superoxide dismutase, obviously dilate blood vessels, accelerate blood circulation and delay the aging process of cells, so it is beneficial to essence and blood, strengthen tendons and bones, and make hair dark and shiny, and can be used for premature graying of hair caused by liver and kidney deficiency. It has the function of inhibiting and delaying the premature aging phenomenon that affects beauty. Polygonum multiflorum Thunb can promote the activity of superoxide dismutase, obviously dilate blood vessels, accelerate blood circulation and delay the process of cell aging.

fuling

Beauty ingredients: Poria cocos is flat and sweet, and contains triterpenes, polysaccharides, choline, fat, lecithin, potassium, magnesium and other elements. Has the effects of promoting diuresis, eliminating dampness, invigorating spleen and calming heart.

Beauty efficacy: Poria cocos can not only significantly improve the body's immunity, but also make oxygenated hemoglobin in the blood release more oxygen for tissues and cells. At the same time, it can also enhance the activity of panels, mucous membranes and hair, make skin cells more active and healthier, thus making our panels and hair more moist and achieving cosmetic effects.

aloe oil

Beauty ingredients: Aloe is bitter and cold. Aloe contains a lot of natural protein, vitamins, chlorophyll, minerals, amino acids, fatty acids, active enzymes, trace elements and other nutrients, as well as special care ingredients such as aloin, aloe mucopolysaccharide, aloin and active water, which can whiten skin. Among them, the fatty acids and vitamin E with the highest content in aloe are the nutrients needed by epidermal cells. Generally speaking, aloe has the functions of moisturizing, sun protection, anti-wrinkle, delaying panel aging, preventing and treating panel allergy, and promoting wound healing. Can be used for treating various panel injuries and repairing after sun exposure.

Beauty efficacy: treatment and prevention of acne and eczema, inhibition of melanin growth; It can whiten and remove spots. It has the function of improving endocrine, so it can make the dry oily panel tend to be neutral gradually.

The secret of health and beauty

1, flying beauty

Flying in the sky is not so easy, and people who often fly are deeply touched: the air in the cabin is unusually dry and the rapid loss of water makes people feel depressed. The humidity on the plane is usually extremely low, and fine lines will appear around the eyes and forehead after flying for a few hours, but flying also has an advantage-long time. If you make good use of it, you will not only be radiant when you get off the plane, but in the long run, your appearance will be distinguished from other business elites who are not familiar with it.

Prepare a small cosmetic box filled with cleansing cotton, moisturizing cream, lip balm, soothing spray, your favorite mask and aromatherapy oil. If you know that this "moonlight box" will lead you to reverse time and space, you won't be afraid of trouble. Besides nursing, drink more fruit and vegetable juice-orange juice and tomato juice are mild and can provide the necessary vitamin C, which is the best choice. Then put on an eye patch and have a good sleep. Don't underestimate these hours. The beauty classes accumulated after a few years are enough to make you feel superior among women of the same age.

2, the emperor breakfast

Some people would rather sleep for half an hour than have a delicious breakfast, but she will pay for it. In fact, breakfast is the most important of the three meals a day. It is the source of vitality for a day. It is not cost-effective to save breakfast in order to get some sleep. It's best to cook yourself a hearty breakfast like an emperor. In addition to supplementing fiber and fruit, you can also indulge yourself to eat some foods that you usually dare not eat, such as an attractive chocolate. A rich breakfast can provide the body with the energy it needs, make people full of energy all day, and keep youth around forever.

Never deceive yourself with the lie that you can lose weight without breakfast. In fact, skipping breakfast will make you eat more snacks, lunches and high-calorie foods. Even more frightening news is that people who skip breakfast are prone to Alzheimer's disease.

3. Guangming Mining Project

Dark skin tends to look out of date. For people with dark skin, ultraviolet protection is particularly important. Choosing appropriate skin care products with basic care can enhance the defense against ultraviolet damage, not only prevent skin aging, but also maintain the elasticity of the panel. Choosing reflective makeup can also achieve the effect of brightening skin tone.

Bazaar also introduced a yoga-style brightening method: when sitting or standing, exhale through the nose, and the abdomen contracts at the same time, and the movements should be consistent. Breathing 1 knot every 40 times and practicing 5 knots every day can effectively promote blood circulation, improve digestive function, eliminate waste and toxins, and keep skin rosy and shiny from the inside out.

4, concoct a diary of lust

The quality of the panel has a lot to do with hormones. Keeping a diary of lust can not only increase your sexy index and popularity, but also help you to know your body more deeply.

Find a blank notebook. You are a director and screenwriter. You can cut some photos of sexy male models that make your heart beat. You can also put your boyfriend's * * * in it. You can even post a novel dialogue that tickles your heart and create an erotic environment next to the photos you feel. At the same time, remember to write it down when you are interested in sex. When you are looking for these images and words, you are actually exploring your "image sensitivity". Regular and happy sex life can balance mysterious endocrine, which is good for both skin and body, and it is also a symbol that you are still young.

5. Spiritual maintenance

The current maintenance method has long been divorced from the simple panel research. Natural plants and aromatherapy are very popular, and multi-level sensory maintenance in both physical and psychological aspects can delay aging more effectively. When choosing skin care products, try to choose materials that are not polluted and grow harmoniously in the most natural state, and then achieve the most magical beauty effect through the creation and meditation of the environment.

Some studies have pointed out that the color temperature of pink has the function of calming emotions and soothing nerves for viewers, and is usually the color representing girls. If you try to imagine that everything in the room turns pink, and this pink water will overflow your ankles, knees, chest and head, you will feel unprecedented calm and girlish lightness. You can also say to yourself when you put on makeup every day, "What a beautiful woman I am." This kind of self-suggestion and self-blessing maintenance realm is much stronger than simple panel care.