I lost ten pounds last month, and guyue558 customized my slimming plan.

If you want to be thin, you can get ten v.

Exercise and running are both good ways to lose weight.

Drink a bowl of soup or a cup of boiled water first, and then start with what you like.

The food is starting to get better. Do you like your favorite food when you eat?

Save the food for the last time and taste it slowly? Even if you are full,

Forgot a bowl of hot soup? In fact, these mistakes are

What makes you lose weight? Why? Why? It's easy to have soup after dinner.

If people eat too much, it will dilute gastric juice and affect digestion; fond

Save food for last, it will increase your food quietly.

People who want to lose weight successfully should start to change their food intake.

Food control. Make a small bowl of clear soup before eating.

Or a cup of boiling water pad at the bottom, and if you like to eat vegetables, clip it first.

You're welcome. I've developed this eating habit.

You can actually reduce your diet.

Show the mud, prepare for the lonely corner, and stop it.