Its specific practices are as follows:
1. Wash the above materials and put them into the pot.
2. Then add the right amount of water. When the fire boils, turn to low heat and cook for about three minutes.
3. Pour out the dregs again, divide the soup into three parts, and drink one part every day.
This kind of tea has good weight-losing effect and fast weight-losing speed. It should be noted that cassia seed is cold. If it is a weak group, it is not recommended to drink this kind of tea.
2, Coix seed slimming tea Coix seed slimming tea is a common ancient herbal slimming tea. Its main materials are coix seed, hawthorn and lotus leaf.
Its specific practices are as follows:
1. Wash Coicis Semen, Fructus Crataegi and Folium Nelumbinis for later use.
2. Put a proper amount of water into the pot, and then add the washed coix seed. When Coix lachryma-jobi is half cooked, add proper amount of hawthorn.
3. After the water is boiled again, add a proper amount of lotus leaves and cook for about five minutes.
This kind of tea can not only dispel dampness and diuresis, but also has a good weight loss effect.
2 Fruit slimming tea
1, Passion Fruit Black Tea The specific methods of Passion Fruit Black Tea are as follows:
1. Prepare a proper amount of passion fruit, apples, oranges, black tea bags, honey and boiled water.
2. Peel and core the apple and cut it into small pieces. Peel the orange and slice it. Cut the passion fruit and dig out the pulp.
3. Put the apple pieces, passion fruit pulp, orange pieces and black tea bag into the cup, and then brew with appropriate amount of boiling water.
4. After the tea becomes warm, add some honey to taste.
2. Apple pineapple tea The specific methods of Apple pineapple tea are as follows:
1. Prepare an appropriate amount of apples, pineapples, pears, oranges, lemons, crystal sugar and clear water.
2. Peel and cut apples, pineapples, pears and oranges, and wash and cut lemons.
3. Add a proper amount of water to the pot and bring it to a boil.
After the water is boiled, put the pieces of apples, pineapples, pears, oranges and lemons into the pot.
5. After the water is boiled again, turn to low heat and cook for about 20 minutes, then add some rock sugar and cook for a few more minutes.