Current location - Health Preservation Learning Network - Slimming men and women - How to eat eggplant mixed with potatoes to lose weight?
How to eat eggplant mixed with potatoes to lose weight?
condiments

Two potatoes and two eggplants.

Chop onion and garlic.

Proper amount of soy sauce

Step of mixing potatoes and eggplant

1.? potato

2.? Potatoes and eggplant are cooked in the pot.

3.? Take out the eggplant first and control the water.

4.? Peel the potatoes and break them.

5.? Peel the eggplant and pick it into strips.

6.? Add chopped green onion and minced garlic

7.? Finally, add the right amount of soy sauce. I used Haitian soy sauce.

skill

Potatoes are good for human stomach and eggplant is good for cardiovascular and cerebrovascular diseases. Both of them are friends of friends, lose weight and feel full.