Although it has not fully recovered, it can be seen that the newly produced Tao Zi and the returning small S must have done intensive slimming work before the Golden Melody Award.

Practice yoga, keep an optimistic attitude and eat in moderation every day ... It turns out that Tao Zi's "health cheats" are as "easy to absorb" as her songs: I think health is the most precious wealth in a person's life, and now some girls blindly lose weight and put health aside. I am particularly opposed to this. Sometimes I suddenly lose weight, for example, before hosting some big awards ceremonies or concerts, I will concentrate on losing weight for a while and keep my best appearance.

Yoga is a very good way for Tao Zi to lose weight.

I still advocate using my usual time to lose weight. I will often practice yoga to keep fit. I think yoga is a very good way to lose weight. It can not only correct my body lines, but also adjust my body and mind.

Tao Zi thinks that diet control is also a very important factor for healthy weight loss.

It's important to control my diet. I usually drink more yogurt. I feel that it is good for girls to eat more milk and foods containing beans. The most important thing is to keep a good mood, which is the source of everything. I believe that a good mood can bring a good life.