2. Do breast enlargement training: At ordinary times, users can do breast enlargement training appropriately. This kind of training is usually simple to operate, without the help of other tools, and the effect is quite good. Therefore, users can attend related specific breast enlargement training courses when they have time.
3. Long-term persistence in dance training can help users to correct their figure, so neck exercise is also a good and feasible method. It may be troublesome and difficult to insist on some dance training.
Extended data:
Precautions:
1. Hot compress on the neck before stretching exercise can prevent neck muscle tension and pain. Turn your head and gently stretch your neck. Tilt your head to the right first, and then slowly lower your head forward. Then turn your head until it leans to the left. Repeat this exercise and slowly turn your head from one side to the other.
Be careful when stretching your neck, don't push too hard. Move slowly and gently.
When you look back, you must move slowly. Once you feel resistance, don't keep looking up. Never force yourself to turn back.
Baidu encyclopedia-neck
People's Network-Mabel Yuan's charming swan neck, Jiang Shuying, you can have it by practicing this.
Baidu encyclopedia-elongation