First, tomato juice Drink a glass of tomato juice every day or eat tomatoes regularly. Tomatoes are rich in vitamins, malic acid, citric acid and other ingredients. The main nutrition in tomatoes is vitamins, among which lycopene is one of the most important and abundant carotene, which is said to scavenge free radicals and keep skin delicate. Those vitamins can reduce the formation of melanin and treat freckles well. This method was first seen in a magazine, and it has been tried for more than a month, and the effect is really good. Sisters, go back and try. Second, if the barley is Julia juice, squeeze the tender wheat seedlings into juice or powder for drinking. I've been using this method now, because I heard from my colleagues that the fiber contained in the green juice can detoxify and clear the intestines, thus reducing the accumulation of toxins in the body. Non-toxic in the body, natural ruddy complexion. Enzymes can resist oxidation and prevent skin from aging and losing elasticity. Now I feel that the symptoms of allergies and acne have also improved, which may be due to drinking green juice. But I don't know how to do it. It is said that this thing can also be used to lose weight. I've never been so fat. On the contrary, I've lost some weight. I haven't exercised or eaten. I often have a quick drink. It tastes terrible, too. If so, losing weight is really easy and labor-saving! I used to squeeze my own juice, but now I'm too busy to have time, so I buy ready-made ones. Personally, I like KND because it is cheap. I wonder if there are any other brands? Know the sisters must come to Kan Kan. Third, red dates and egg tea take dozens of red dates, one egg, and the right amount of brown sugar. Put the red dates in a container, add 500 ml of water, cook for three minutes, then add eggs, stew for another two minutes, and then add a proper amount of brown sugar. This method is used by students in universities. I remember that her skin was always black and yellow before, and then when the classmates got together, her skin was whiter. I can't stand everyone's soft grinding and hard foam, so I will gently open my mouth and tell us. It is said that this kind of tea can not only whiten skin, but also enrich blood. But it seems very troublesome to do it. I went back to have a try, because I have been living in a fast pace and really don't have much time to be busy. So after several times, I changed back to the original green juice. Four grams of peach blossom tea, four grams of dried peach blossom, five grams of green tea, and boiled water. It is said that it can improve facial dark spots and senile spots. This method seems simple, but it will be a little troublesome if you dry the peach blossoms yourself, and you can use this method conditionally. It is said that pregnant women and people with menorrhagia should avoid taking it.