I believe that many women have started to build their own weight loss plans for the Spring Festival, and intend to get rid of all the fat accumulated in winter before wearing beautiful dresses. Below, Bian Xiao recommends several Chinese herbal slimming teas for you. You can choose the Chinese herbal medicine slimming formula that suits you according to your physique, and achieve the goal of healthy slimming by drinking slimming tea.

Dietotherapy prescription of spleen-stomach excess heat type for reducing weight

Obese people with excess heat in the spleen and stomach often have strong appetite, overeating, hunger for food, strong body and obesity, accompanied by constipation, red tongue and thin yellow fur, slippery pulse and other symptoms.

Treatment: clearing stomach and relaxing bowels, cooling blood and moistening intestines.

1, Fangfeng tongsheng powder

Source: Xuan Ming's theory

The medicinal composition: Radix Saposhnikoviae 15g, Herba Schizonepetae 15g, Rhizoma Chuanxiong 15g, Radix Angelicae Sinensis 15g, Radix Paeoniae Alba 15g, Radix et Rhizoma Rhei 15g, and Folium Menthae Dementholatum 15g.

Methods and usage: Take pills orally once 12g, twice a day 1, and decoct them in water into 200ml, once 100ml, twice a day.

Weight loss effect: relieving exterior syndrome and relieving interior syndrome, clearing heat and promoting diuresis, and reducing weight by diarrhea.

2, Qingtong drink

Source: journal of traditional chinese medicine (1988, L: 40).

Pharmaceutical composition: picrorhiza rhizome, senna leaf, rhubarb, rehmannia root, selfheal and cassia seed.

Methods and usage: daily 1 dose, decocted in water.

Slimming effect: clearing stomach, purging heat and dredging fu organs.