There is no denying that pregnancy and childbirth are a long and painful process, and most mothers will lose their shape after giving birth. Therefore, losing weight has become the demand of mothers.

During these six months, my mother's body fat was in a free state, and there was no fat that was difficult to reduce. Moreover, the mother's hormones will soon return to their original state, and the metabolic rate will also return to normal or even accelerate, so that the body will naturally enter the best state of weight loss, so six months after delivery can be said to be the "golden period of weight loss."