Momordica charantia L. can diminish inflammation, and the viscera corresponding to bitterness is the heart, which has the functions of diminishing inflammation, clearing away heat and purging fire. Adding oranges to bitter gourd can not only neutralize bitterness, but also resist oxidation and inflammation.

Second, watermelon juice.

People with cold constitution and bad stomach are not suitable for drinking cold juice, and vegetable soup is a good choice. Watermelon peel can clear away heat and detoxify, while wax gourd can relieve summer heat and diuresis. Watermelon and winter melon soup has a good effect of eliminating edema and clearing fire. ?

Third, passion fruit pineapple juice.

Passion fruit is rich in fiber and vitamin A, which can protect intestinal mucosa. Protease in pineapple can help digestion. After chopped passion fruit and pineapple, add appropriate amount of water to juice and drink, which has the effect of moistening the intestines and relaxing the bowels. ?

Extended data:

Fruits and vegetables capable of reducing fire

Watermelon: clearing heat and diuresis. Watermelon is sweet and cool, has the effects of clearing away heat and toxic materials and diuresis, and is a good food for relieving summer heat. People who get angry, such as sore throat, sore mouth and tongue, urinary system infection, can eat more. Because watermelon is diuretic, people with renal insufficiency should not eat more.

Pear: moisten the lungs and get rid of troubles. Pear is called "natural mineral water" because of its high water content. Traditional Chinese medicine believes that pear is sweet and slightly sour, cool in nature, and has the functions of clearing away heat and toxic materials, promoting fluid production and moistening dryness, clearing away heart fire, nourishing the lungs and upper respiratory tract, helping digestion and promoting appetite. Eating pears raw can relieve problems such as dry throat, itching, hoarseness and dry cough.

Kiwifruit: moistening dryness and relaxing bowels. Kiwifruit is cold, and it has many functions, such as clearing away heat and promoting fluid production, promoting diuresis to quench thirst, removing fire and relieving summer heat. The most common symptom of angry people is constipation. Kiwifruit can replenish water, moisten dryness and relieve constipation, and prevent constipation and hemorrhoids.

People's Network-Eating the right fruits and vegetables can "get rid of fire"

People's Network-Fruit and vegetable juice, relieving summer heat and fire