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The fitness expert came in.
What you can eat is, eat two kinds a day, exchange them every day, and be absolutely thin.

A cucumber, a corn, a watermelon, two apples, 1 yogurt, 100G dried sweet potato, 2 bananas and 5 peaches.

Five tomatoes,

Here's how to lose weight with vegetables: You can choose a vegetable to put on it.

Boil cabbage in water and add seasoning.

Boiled tofu with celery, a handful of celery, a piece of tofu,

Many vegetables will do,

Cucumber mixed with skin protein, one cucumber with two proteins.

Radish soup, a big radish with salt and vinegar and a little chicken essence.

Mushroom soup, 200 grams of mushrooms, boiled with salt,

Winter melon soup, you can add chopped green onion and 400G winter melon.

I hope the above can help you,