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How to lose weight in English?
The English translation of "losing weight" is "losing weight". The solution to the weight loss is as follows:

First, pronunciation:

British pronunciation: [We? t l? s]

American pronunciation: [We? t l? s]

Second, interpretation:

Weight loss refers to the process of losing weight by controlling diet and proper exercise. Losing weight is the goal that many people pursue health and ideal figure. By changing eating habits and increasing exercise, we can achieve the goal of reducing fat and keeping fit.

Third, meaning expansion:

Losing weight is a common topic of health and beauty, and people will take various measures to achieve the goal of losing weight. This includes adjusting diet structure, controlling calorie intake, increasing exercise and establishing healthy living habits.

Fourth, examples:

She has been following a strict diet and exercise plan to achieve her weight loss goal. )

The weight loss industry provides various products and projects to help individuals lose weight. )

3. Regular physical activities play a cruel role in losing weight and overall health. Regular physical activity is very important for losing weight and overall health. )

It is important to lose weight in a healthy and sustainable way and pay attention to long-term lifestyle changes. )