Jackfruit is a kind of fruit, which belongs to Urticaceae and is the heaviest fruit in the world. The weight of a single fruit can reach 5-20kg. In addition, jackfruit is a tropical fruit. Its pulp can not only be eaten directly, but also be processed into canned food, preserved fruit and fruit juice. It tastes very good.

Is jackfruit a fruit?

Jackfruit is a kind of fruit, which belongs to Urticaceae and is the heaviest fruit in the world. The weight of a single fruit can reach 5-20kg. In addition, jackfruit is a tropical fruit. Its pulp can not only be eaten directly, but also be processed into canned food, preserved fruit and fruit juice. It tastes very good.

Efficacy and function of jackfruit

1, physical fitness: jackfruit is rich in nutritional value, which can supplement carbohydrates and amino acids needed by the human body, promote metabolism and achieve the function of physical fitness.

2, slimming: jackfruit can not only be eaten, but also seeds can be eaten. It is also a low-calorie food, rich in water, easy to fibrosis, and can also prevent the human body from absorbing too much heat. You can still lose weight by eating regularly.

Varieties and producing areas of jackfruit

There are generally two kinds of jackfruit, namely dry packed jackfruit and wet packed jackfruit. Among them, dry-packed jackfruit is the favorite taste of most people, and the more common varieties are Malaysia 1 and Thailand 8.

Jackfruit is native to India. At present, the main producing areas are Thailand, Malaysia and China, and the main producing areas in China are Guangdong, Fujian, Yunnan, Hainan, Guangxi and other provinces.