How can boys face-lifting? In this era of continuous development, face-lifting and the pursuit of beauty are no longer women's patents. Nowadays, many boys pay more and more attention to their own image, especially their faces. Everyone wants to pursue a little face. So how do boys do face-lifting well? The following is shared with you, hoping to help you.

How do boys face-lift 1 1? Massage for 5 minutes in the morning and evening.

Boys should face thin and not be lazy. Whether your face is big because of loose skin or edema, massage your face for 5 minutes every morning and evening. When you massage, you can cooperate with some lifting and firming products, and the effect will be better. In addition, if you want to quickly eliminate facial edema, you can make a fist with both hands and gently scrape the facial skin with the inside of the second joint of your index finger from top to bottom and from inside to outside until your face is slightly red.

Step 2 pat and bulge your cheeks

Bump your cheeks, then gently pat your cheeks with your hands to blow out air. Practice this action repeatedly until your cheeks feel sore. Doing this action often can effectively exercise the muscles of the cheeks, improve the contour of the face, and make the face look smaller, so that the effect of face-lifting will come out. In addition, washing your face with cold water and hot water every morning can speed up the metabolism of your face and help you face-lift.

3. fold your mouth into a triangle

Adjust the mandibular curve to eliminate double chin! The lower jaw is a very prone position for facial edema. Tilt your head back, stretch your neck, fold your mouth into a triangle and look out. Let the muscles on the deep side of the throat be stimulated, and then exercise the wireframe of the jaw! Remember to keep your mouth up!

4. Expand your face and make faces.

According to the overall goal, expand the actual effect and imagine the facet. The mouth is made up of muscles, so you should stretch it hard to make it excessively tense and clear the tension of internal organs. Remember to stick your mouth out and breathe in! If you eat too much one day, this process will be carried out in the evening and the next morning, which is very practical!

5. Balloon blowing method

Blowing five balloons every day can train facial tension and relaxation alternately, and gradually relieve muscle condition. It should be noted that the balloon must be blown slowly, and the slower and more uniform the blowing, the better the effect.

Step 6 smile in surprise

The meat on both cheeks rose instantly. If part of the cheek sinks, it will become a flat face, which will make the face look quite big. Open your eyes, lift your mouth and lift your cheeks. The upper lip is tightened inward, and the lip makes the lower jaw protrude. The whole face is more and more systematic, and it has the practical effect of' small face'. Mark round meat on both cheeks and lift it with your hands.

How do boys face-lift? 2. Precautions for thin face.

1, eat

During the face-lifting period, of course, you must pay attention to your diet. First of all, snacks are free (not surprisingly, many boys like to eat snacks). Secondly, three meals, according to the amount of powder you usually eat, are reduced by one fifth. Finally, the proportion of all kinds of foods in the diet should be reasonable. For example, fruits and vegetables account for half, meat accounts for a quarter and seafood accounts for a quarter.

refresh

Many people think that drinking too much water will cause facial edema. In this regard, I want to say that if you don't drink water every day and only rely on the moisture in your food, how can you get rid of the "dirty" in your body without "washing"? Of course, we should arrange the drinking time reasonably, such as getting up early and half an hour before meals.

Step 3 move

Want a thin face, don't want to move? Do you believe it if it can succeed? I don't believe it anyway. Face-lifting itself belongs to local slimming, which is theoretically impossible. However, you can definitely achieve a visually thin face. Of course, if you have to move. This action is mainly aimed at face-lifting massage practice, so I won't list it in detail here. You can search Baidu for men's face-lifting massage exercises. I'll arrange and upload it later.

4. Auxiliary

If you want to face-lift, then reduce your intake and increase your output, you need a method to assist face-lift. In this regard, it is suggested to use the four-dimensional face-lifting method, which is said to be a method to improve the metabolism of the new city. It will be better to assist face-lifting in this way.