1. After losing weight for three days, your stomach will become tender, your taste will become sensitive, and your stomach will become smaller because you stay away from irritating food.

Starting from the fourth day, your diet should be slowly restored. Don't eat a lot of food at once, especially don't eat snacks. In the first three days of resuming diet, it is best to start with porridge and tofu.

In short, when you resume your diet after losing weight, the food should be light and not excessive, so that the effect of losing weight will last.

2. Apple slimming is equal to cleaning the digestive system of the body. If you are really fat, it is impossible to get back into shape if you want to be an apple to lose weight. It is best to do it once a month or two until it is reduced to the ideal weight.

I have tried this method to lose weight, and the effect is very good. I lost four pounds in three days. Apart from being a little annoying, everything else is ok. It is suggested that Jm with stomach trouble should not lose weight in this way. Let's use Korean chocolate tea. You can spend some money if you spend some money. At least that thing is safe, and people won't feel bad about losing weight. There is a saying that rich people suffer, and those who have no money suffer. Quick slimming method 2:

An egg in the morning, a cucumber at noon and a cucumber at night. This method is the fastest way to lose weight, and I succeeded. I lost 10 kg in a week, from 128 to 108, and I haven't rebounded for a year. This method loses at least a catty and a half a day, because cucumber can absorb the heat of cucumber without adding sugar, so you really can't drink bright pure milk.