In fact, postpartum sweating has no detoxification, dampness, weight loss, weight loss and anti-aging effects. Postpartum sweating is mostly to excrete water from the body. Therefore, no matter what kind of sweating method, it is not recommended to do it after childbirth.
Because the postpartum treasure mother's body has not recovered, the body adjustment ability is not as good as before. Therefore, there will be physiological phenomena of sweating and weakness, but don't worry, Ma Bao will get better with time. Don't sweat blindly at this time. Doing so will only make your body weaker and weaker, and even have the following adverse consequences:
After delivery, Ma Bao is prone to dehydration such as dizziness and blackness in front of her eyes in a high-temperature closed environment. If it is not intervened in time, it will also induce heatstroke (heatstroke is an extremely dangerous severe heatstroke, which will lead to patients' disturbance of consciousness and convulsions, and even lead to abnormal liver function, renal function damage and coagulation dysfunction. If not handled in time, the mortality rate is quite high! ), mild liver injury, severe cases can appear thermal death.
It is more practical to exercise pelvic floor muscles after delivery, otherwise postpartum complications will come to you. You can download many softwares on the market that specialize in exercising pelvic floor muscles, such as G-motion.