How can I put it? Potato itself is a vegetable, but it can also be used as a staple food, because it contains high starch and is easy to feel full, so it can be used as a diet food.

Then it belongs to crude fiber vegetables. Eating it can relieve constipation, excrete stool and play a role in detoxification.

In addition, if there are many injections, in order to prevent scabbing, you can slice potatoes and stick them on the eye of a needle. This can not only avoid scabbing, but also reduce the pain of needle eye.

Lose weight, detoxify and remove scars. To sum up, potatoes should have cosmetic effects.