If you relax, you will eat less. But to be honest, it's hard to lose weight without exercising or something.

See if you want to relax or slim.

If you really feel too tired, start with your diet, eat very little every day and give up all snacks.

Stick to it for a month and you will definitely lose a lot of weight.

I have lost dozens of pounds by eating less and exercising more. So I hope I can help you with my own experience.

If necessary, Baidu hi may send a message.