Books suitable for reading during pregnancy
Cui Yutao: Illustrated family rearing.
Suitable for inexperienced novice mommy, a booklet like a comic book, which is very interesting to read. Now it has reached the ninth book, and each book has a theme, such as baby's fever, breastfeeding and formula feeding, baby's intestinal problems, allergic problems, complementary food addition, baby's growth and development and so on. Sometimes, it may be difficult for Ma Bao to describe the baby's problems in detail. At this time, it is simple and accurate to check the contents of the book by yourself.
Sears encyclopedia of pregnancy
The companion piece of Sears Encyclopedia of Intimate Parenting, a must-read book during pregnancy, is the most popular encyclopedia of pregnancy in the United States. From the different physical changes in the early, middle and late stages of pregnancy, the precautions and preparations for childbirth, to all kinds of unexpected situations that may be encountered during pregnancy, and then to the psychological care for new mothers, with this book, you don't have to be afraid during pregnancy.
What should pregnant women pay attention to when reading?
Don't read old books
You can't read old books, because they are too old, and there are often all kinds of bacteria and microorganisms on them, as well as dust. Pregnant mothers are easy to get infected with bacteria when reading books, which will also affect the baby's health. Therefore, pregnant mothers should not read books often because they like an old book.
Don't read thrillers.
In the face of thrilling novels, pregnant women will inevitably be influenced by the plot of the novel. It is easy to make pregnant mothers' heart beat faster, which will affect their baby's health, so pregnant mothers should not read some exciting novels or watch exciting TV.
Don't read sad novels
Although many famous books and novels are full of sad plots, the sad style and sad scenes are not suitable for pregnant mothers to read, and pregnant mothers themselves are prone to tension and depression. If we look at some sad stories again, pregnant mothers will easily fall into depression and suffer from prenatal depression for a long time.
Choose the right time for prenatal education.
Generally speaking, from 9 am to 10, pregnant mothers can find a sunny place to bask in the sun, touch the baby, and then read a book. Or from three to five in the afternoon, after waking up from a nap, bring a glass of water and tell the baby a story gently. I believe the baby will be very happy, too. Another time point is to read a book or tell a story to the baby before going to bed, which helps to calm the tired mood of the pregnant mother and help the baby sleep better.
This paper introduces several books suitable for reading during pregnancy, and also introduces the problems that pregnant women should pay attention to when reading. As a pregnant woman, it is best to know that you must be very careful when reading during pregnancy. These reading precautions introduced in this article must be especially careful.