Does postpartum sweating treat puerperal diseases?
1 does postpartum sweating have an effect on moon disease? Yes Moon disease is a disease caused by the wide opening of bones and muscles, emptiness of the body and the invasion of cold during childbirth. It can be divided into postpartum rheumatism in medicine. Sweating after the full moon can not only dispel the pathogenic factors such as wind, cold and dampness on the muscle surface, but also drive away the pathogenic factors deep in the meridians and joints, thus achieving the effect of treating lunar disease. 2 The best time for postpartum sweating is 30 days after delivery. If the postpartum sweating time is earlier than 30 days, at this time, the parturient has just experienced the process of childbirth trauma and bleeding, as well as the labor process, and is in the stage of serious consumption of qi and blood and weak disease resistance. If you sweat hard again, it will increase the consumption of body fluid and make your blood more insufficient. Therefore, sweating should be carried out 30 days after delivery, because at this time, the maternal body has recovered almost and can bear the loss of sweating. 3 How to perspire and perspire after delivery The popular method of perspiring now is to cook an old hen, or cook rice wine, medlar and ginger together, and then get into a thick bed to perspire after eating. Now there are many sub-moon centers where light waves sweat. The sweating methods in these places are more scientific. The parturient is treated in the "light wave therapy room". When the room temperature is 40-60℃, the parturient perspires evenly and thoroughly, and enjoying 20 minutes of phototherapy is equivalent to the sweating amount of long-distance running 10 km. 4 Precautions for postpartum sweating 1. Be sure to replenish water in time before sweating, and drink two cups of warm water first to prevent excessive sweating from causing collapse. 1, don't rush to take a bath on the day after sweating to avoid catching a cold. It is recommended to take a hot bath again the next day. 2. After drinking the sweating soup, it is recommended not to breastfeed on the same day, so as not to affect the baby. 3, sweating time should not be too much, the time should be strictly controlled in 20 ~ 30 minutes, because sweating is too much, body fluids are lost, blood circulation drops sharply, and people are prone to collapse.
How about drinking moon water after delivery?
Many postpartum mothers still have a vague concept of moon water. Is it necessary to drink moon water for confinement? What are the benefits of drinking moon water? How to drink moon water?
First, lunar water has a wide range of uses.
Moon water can not only be drunk directly, but also be used to make moon meal. You can cook, make soup and cook with moon water. Cooking vegetables in hot months can dispel the coldness of vegetables.
Second, moon water can't completely replace drinking water.
Although the effect of moon water is outstanding, it is easy to cause maternal fire due to its internal heat. For pregnant women who are already hot, it is better to drink less moon water. Because of the hot water in the second month, drinking it may increase the risk of lochia and postpartum hemorrhage. Therefore, drinking moon water should be enough, and it is best to consult a doctor before drinking. Wang, director of the Nutrition Department of the First Affiliated Hospital of Tsinghua University, mentioned that the parturient consumes a lot of blood during childbirth, especially in love sweating, while during confinement, according to traditional habits, the bedroom is generally warmer, so that the parturient is even more love sweating. If you don't pay attention to hydration at this time, the mother will be short of water. Moon water is also rice wine water. Drinking some after delivery can enrich blood and promote qi circulation, and avoid deficiency of both qi and blood after delivery. However, because this kind of water is hot, it is obviously unscientific to completely replace drinking water, and drinking too much will lead to getting angry. It is recommended to keep normal drinking water during the second month, and do not use "moon water" instead of normal drinking water.
Third, postpartum slimming still needs to cooperate with exercise.
Many people think that the recovery of Xiao S is due to Yuezishui, but I'm afraid this is not the case. Postpartum slimming also requires exercise and a balanced diet. From the analysis of modern nutritional value, rice is more easily absorbed by human body after fermentation, and the newly generated substances after fermentation are beneficial to human body. But it doesn't mean you can lose weight by drinking rice wine. Slimming still depends on moderate postpartum exercise. Yi Zhu, an associate professor at the College of Food Science and Nutritional Engineering of China Agricultural University, explained the embryonic form of lunar water.
Fourth, moonlight water and various decoctions should cooperate with each other.
Moon water contains sugar and protein, which can drive away the cold and warm the body. However, the nutrients in it are insufficient, so the pregnant women still need to mix the moon water with other drinks to get enough nutrition. Mothers should pay attention to replenish water when breastfeeding, but pregnant women should not drink too much ordinary water when they are confinement (which is not conducive to body drainage and is easy to cause problems such as sagging waist and internal organs). Drink more soybean milk, original vegetable soup, non-alcoholic rice wine water, biochemical soup, etc. In this way, the supply of milk will be sufficient and nutritious.