Walking shoes are new sports shoes. The thin sole is comfortable and soft to wear, and the toes can feel the elasticity of the upper. There is a little space in the heel of the upper, so that the feet will not feel squeezed when worn in the shoes. The heel is elastic to slow down the impact, the heel is opposite to the heel, and the arch bridge of the shoe corresponds to the center of the foot. Running shoes are divided into professional running shoes, jogging shoes and marathon running shoes.

Walking shoes are a new sports category. Different from previous sports shoes. Jianbu sole is thin and thick, easy to kick shuttlecock, and very soft, which has good elasticity for objects falling on the walking shoes. And sports shoes are a kind of sports shoes, which can run, play basketball and other sports, and its jumping ability is better.

Features:

1. There is a space of 0.5- 1 cm without pressing the instep in front of the shoe. Toes feel the elasticity of the upper, heels have a margin of 0.5cm, heels are elastic to slow down the impact, heels are opposite to heels, and the arch bridge of shoes corresponds to the center of feet.

2. The contact surface between the sole and the vamp is large, and the sole is thicker.

3, don't touch your toes, don't squeeze your toes together, the big toe is in moderate contact with the shoes, the shoelaces don't tie the instep, the whole shoe is made of light material, and the outer ankle bone doesn't rub the upper.

4. Know your foot shape when buying shoes. Shoes are generally designed according to normal ankle height. Flat feet are prone to unstable center of gravity because the arch height is not enough. It is best to add ankle pads when exercising, so that the feet are not easy to get sour; The stress area of tall feet is small, so soft insoles are needed to evenly distribute the stress.

When choosing shoes, weight is also one of the factors to consider. Overweight people need shoes with high stability; Lightweight people need shoes with better shock absorption when landing.

6. If you have a tendency to have a medial or lateral figure, or your ankle has been injured, you can consult an orthopedic surgeon first and ask him to recommend corrective shoes with enhanced local functions.