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Ma Bao gained weight after giving birth? Don't lose heart, which ones do you insist on, before giving birth?
Ma Bao gained weight after giving birth? Don't lose heart, which ones do you insist on, before giving birth? Mothers with industry experience know that especially after giving birth to children, their bodies will change obviously, and some bodies will even be out of shape because of giving birth to children. How to quickly restore normal health after delivery and before delivery has become a special concern of the majority of treasure mothers. After giving birth to a child, the most prominent change in the body is that the abdomen will also become slack, and there are many embarrassing postpartum stretch marks. This kind of postpartum stretch marks can't be removed by drugs, and will accompany Ma Bao all his life. If it is a cesarean section, there will still be a scar on the stomach, which cannot be removed.

Besides, Ma Bao's skin will get worse and worse, and pigmentation will appear on her face, which is also the most unacceptable thing for women. Everyone has a love of beauty, and no matter when it comes, it will not fall behind.

Compared with ordinary Ma Bao, the stars are in a better state after giving birth, especially Hannah Quinlivan. I often know her because he married Jay Chou, a talented musician. At that time, when they got married, they also shocked more than half of the entertainment circle. However, what I want to talk about is not Hannah Quinlivan's married life, but her physical condition.

As we all know, after Hannah Quinlivan and Jay Chou got married, they gave birth to two babies in three years, and they were delivered by caesarean section. Generally speaking, Hannah Quinlivan's body will not recover so quickly. After all, having two children within three years is very expensive for her health, but she just "doesn't play by common sense." Hannah Quinlivan's appearance after giving birth once again surprised many people.

Hannah Quinlivan was originally a half-breed. Of course, none of these aspects. She is particularly beautiful. After giving birth to the child, she seems to be treated tenderly by the years, and she can't see the appearance of the child.

Not long ago, Hannah Quinlivan shared her photos on social platforms. She wears a navel dress and has a strong girlish feeling. Surprisingly, there is no trace of flesh and postpartum stretch marks on her stomach, and even many people are thinking about mermaid lines, which is unreasonable.

In fact, there is a reason why Hannah Quinlivan can keep such a good figure, because he is very self-disciplined. If precious mothers can guarantee these three points through self-discipline after giving birth, you can also have a good figure like Hannah Quinlivan.

1. Persistence and good work and rest habits are one of the reasons for getting fat. If treasure moms want to have a perfect figure, such good work and rest habits must be indispensable. Insisting on going to bed early and getting up early can effectively improve their physical condition.

2. Moderate training Speaking of this, one word needs to be mentioned, and that is strict self-discipline. The reason why many people can persist is because they have enough self-discipline, so treasure mothers need to supervise themselves more and do some moderate training after giving birth. Doing more exercise can improve their resistance and lose weight. Just try it.

3. Develop good eating habits. Many treasure moms often go hungry and eat well during pregnancy, which is a big taboo for dieters. In order to keep fit, we must keep a balanced diet.

If you want to recover as soon as possible, Ma Bao should insist on eating on time and eat less midnight snacks. After a long time, the weight naturally goes down. The period of recovery is very long, during which the treasure mothers must have strong willpower. If the precious mothers can strictly restrain themselves to ensure the above three points, then their bodies will return to normal before giving birth.