Increasing appetite and promoting digestion is an important effect of soaking water in dried mume, because liver enzymes are rich in acidic components. People can soak in water to absorb the acidic substances contained in it, promote saliva secretion, stimulate the stomach to a certain extent, empty the stomach, make people feel that their appetite is wide open and increased, and obviously improve the digestive function of the stomach.

2. Keep your stomach healthy

People often drink dried mume in water, which can also maintain the health of the stomach, because some disinfection components of dried mume can accelerate the decomposition of harmful substances in the human stomach and prevent food from corroding and fermenting in the stomach. It can prevent gastroenteritis, diarrhea and abdominal pain, and keep human gastrointestinal health.

Step 3 lose weight

Dried ebony can also lose weight by soaking in water. The acidic substances it contains can accelerate the decomposition and metabolism of fat in the human body, maintain the acid-base balance in the human body's internal environment, prevent excessive accumulation of fat and heat in the body, make the human body lose weight slowly and make the body slim.

Nutrition of dark plum:

According to nutrition, ebony contains more organic acids such as malic acid, oxalic acid, succinic acid, citric acid and fumaric acid. It can neutralize the acidic substances produced in the process of food metabolism, thus helping to eliminate fatigue, especially suitable for people who sit in the office for a long time.

Modern pharmacological studies have found that Mume and its preparations have certain inhibitory effects on Escherichia coli, Shigella dysenteriae, Typhoid Bacillus, Cholera Bacillus, Staphylococcus aureus and other bacteria and fungi in vitro, preventing the occurrence of infectious diseases and enhancing human disease resistance. In vivo, ebony has the function of disinfection, which can effectively prevent food from rotting in the gastrointestinal tract.

Refer to the above? Baidu Encyclopedia-Mume, People's Network-What nutritional function did the ancients see in Mume to quench their thirst?