1. Mung bean soup
Mung bean soup has a good effect of clearing away heat and toxic materials. Regular drinking can help expel toxins from the body and promote the normal metabolism of the body.
garlic
Garlic can reduce the lead concentration in the body.
Step 3: Mushrooms
Mushrooms can help expel toxins from the body and promote normal metabolism.
strawberry
Strawberry has good detoxification effect, low calorie and contains vitamin C. In natural therapy, strawberry can be used to clean gastrointestinal tract and strengthen liver. But people who are allergic to aspirin and have poor gastrointestinal function should not eat strawberries.
5.cherry
Cherry pulp can remove toxins and unclean body fluids, so it has a good auxiliary effect on kidney detoxification and a mild laxative effect.
6. Grapes
Dark purple grapes can be eaten almost all year round, and also have the effect of detoxification. It can help the composition of intestinal mucus, and help the liver, intestine, stomach and kidney to clear the garbage in the body.
7. Apple
The galacturonic acid contained in apples is not only rich in dietary fiber, but also helpful for detoxification, and the pectin contained in apples can prevent food from rotting in the intestines.
Tips
Drinking fresh fruit and vegetable juice often can dissolve toxins accumulated in cells, neutralize acidic toxins in the body, purify organs and balance neutral physique.