Boys can make their faces smaller through exercise, dieting, bathing and facial weight-loss exercises. But first, we must determine the reason why our faces are big.

There are many reasons why men have big faces. Improper diet and bad habits may be the inducement.

Therefore, in daily food selection, we should pay more attention to the intake of ingredients with high potassium content, because potassium can promote the metabolic function in the body and eliminate the problem of facial edema caused by improper diet or living habits.

Ten methods of face-lifting in life:

1, exercise method: exercise can also face-lift! The effect of exercise to lose weight is all-round. If your face is really "swollen", sweating a lot after strenuous exercise will help to excrete water quickly.

2, diet: eat more fruits and vegetables that can reduce swelling and diuresis, such as melon. If your face is fat because of huge muscles, please refuse chewing gum, sugar cane and other foods that exercise your chewing muscles, because they can only make your facial muscles stronger.

3, bathing method: We all know that high-temperature bathing is a good way to lose weight, and the same high-temperature bathing can also face-lift. You can take a bath in the bathtub with a water temperature of 38℃ every day, and the water reaches your heart, and massage your face with face-lifting cream. It is advisable to take a bath for 20 minutes.

4, facial weight-loss exercises: aerobic massage: in the process of massage, focus on stimulating acupoints such as Jingming, Sun, Four Xiaguan and Cheek Car, which can effectively prevent facial fat.

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