If you drink too much, your sugar intake will be too high. In addition, don't use boiling water to flush orange water, which will destroy the VC inside. Wash with warm water.

Chinese medicine believes that pineapple is sweet, slightly sour and flat, and has the effects of promoting fluid production, quenching thirst, relaxing bowels, diuresis, detumescence, reducing fat and losing weight. The European Nutrition Society also confirmed that pineapple has a magical weight loss effect. Pineapple loses weight because it contains a natural digestive component, also called pineapple enzyme, which is similar to papain and can decompose protein.

Just drink boiled water. In fact, drinking more honey on weekdays has many benefits, and it will not be fat or thin. Honey is rich in nutrition. The vitamins contained in honey are mainly B vitamins and vitamin C. Therefore, honey has an ideal cosmetic effect.

It is recommended to eat fresh fruit.