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Effect of apple mixed with white sugar
Apple is a fruit rich in vitamins and other nutrients. Apples can promote digestion. Because apples are not good in calories and rich in nutritional value, they are a good choice for some people who lose weight. The nutritional value of apple boiled rock sugar water is also relatively high. Rock sugar can promote energy and has good nutritional value. Apple rock sugar water is mainly used to treat diarrhea.

1, Apple Sydney syrup can moisten dryness.

Apple Sydney syrup is an ideal moistening food, especially suitable for people to eat in autumn. Due to the dry weather after autumn, many people will have symptoms of autumn dryness, such as bitter mouth, sore throat and hoarseness. These bad symptoms can be obviously improved or completely disappeared after eating apple Sydney syrup.

2, apple Sydney syrup can hangover.

Apple Sydney syrup is an ideal food for hangover. After they enter the human body, they can improve the detoxification ability of the liver, accelerate the decomposition and excretion of alcohol toxins, and have obvious relief and treatment effects on people's bad symptoms such as headache and bad habits after drinking. In addition, drinking a bowl of apple and Sydney syrup in advance before drinking can also reduce the chances of people getting drunk.

3. The practice of apple and Sydney syrup

After talking about the many benefits of apple Sydney syrup, I'll tell you how to do it. Usually when cooking, you only need an apple and a Sydney, remove the skin and core, then cut into pieces, add a proper amount of rock sugar and water, and cook together in a pot. After boiling, boil for 20 minutes, and then take it out to eat.

Apples taste sweet and sour and are rich in nutrition.

It contains trace elements such as calcium, zinc, iron, phosphorus, vitamin B 1, vitamin B2, vitamin C and carotene. Apple is a low-calorie food, which produces 60 kilocalories per100g of apple. The nutrients in apples are soluble and easily absorbed by the human body. Apples are good for dissolving sulfur and making skin soft and smooth.