In the hot summer, beer with barbecue returns to the Top 1 list of young people's supper, and cold beer is naturally the best choice on the summer table. But there are always many people, especially men, who are worried about beer bellies, but they really can't eat without beer. In fact, there are many ways to drink beer without getting fat. As long as you don't eat with seafood and pasta, you won't get fat.

Four principles of drinking beer

1. Don't eat seafood.

People who know this rarely cook seafood rich in purinol. Beer and seafood can cause gout, and alcohol can promote blood circulation, thus increasing the incidence of gout! It will also increase the chance of obesity!

2. No barbecue

There are many options for beer and barbecue in summer, but barbecue is rich in fat, and with purinol beer, personal weight gains quickly. If you want to drink beer, it is best not to eat barbecue to lose weight or not to eat barbecue!

3. Don't eat all kinds of pasta

The human body can store fat. There are two ways to store fat: 1. The fat you eat when you eat, the system will make fat by itself and finally hoard it!

After drinking alcohol, the liver will start to break down alcohol. In this process, the liver is ready to store fat, and eating pasta will also increase the storage of fat in the body. The more alcohol the liver decomposes, the more fat it will have, and eating pasta is not fat! I suggest you eat more high-protein food after drinking to reduce the accumulation of fat in your body!

4. Don't eat animal viscera

Visceral cholesterol is relatively high, but if it is not removed in time after drinking, when it flows in the blood, not only itself, but also the macromolecules bound by fat and protein. It's scientifically called lipoprotein. Animal offal and beer can easily cause human infarction, stroke, blood vessel obstruction in lungs and feet and other symptoms!

Drinking alcohol alone will not actually lead to obesity. The main reason for obesity is the food you eat when you drink beer. Pay attention to your food intake, so that you won't get fat.