"Black boy with side face" is online again, which makes people unable to open their eyes at all!
I really hope that every time I look in the mirror, I can have a better part. It doesn't need much. It is enough to have a jaw line with Reba first!
It is not impossible to have a tight and smooth mandibular line! Take off the mask, fairies don't want to see their round and full faces! Let's take a look at how to have an ideal mandibular line with Sister Ba!
Why is the mandibular line not obvious?
Incorrect posture
For example, you often look down at your mobile phone, or bend your back unconsciously, or bend your neck forward. These posture problems will cause the cervical spine to be pulled forward, causing fat to accumulate in the position of your chin and turn into a hateful double chin, thus making your jaw lines inconspicuous. Bad posture is also easy to cause round shoulders, thicken the back and make the lines of shoulders and neck ugly.
Facial muscles relax
Whether your skin is aging or the lymphatic system is not circulating well, it will lead to facial muscle relaxation, and at the same time, it will produce a layered chin and blurred facial lines, so you can only bid farewell to your little face ~
Too much sugar or salt.
Eating too sweet or salty food is also one of the reasons. Eating too much sugar and salt for a long time will make the water in the body stay and cannot be discharged, thus causing facial edema.
Master these four methods.
You can also have perfect jaw lines!
Practice mandibular line
Many young ladies are not fat anywhere, but the fleshy chin is actually related to sternocleidomastoid muscle (commonly known as "beauty tendon"). Therefore, if you want to tighten the facial contour, you need to exercise your back muscles and highlight the sternocleidomastoid muscles. Let's take a look at the specific operation!
1. Chest stretching (5 times)
You can hold both ends with a piece of clothing or towel, raise your hands above your head and stretch back for 5 seconds when you reach the top. Just breathe normally, don't hold your breath.
Charlie Rose: You can't lose weight (Li Lili)
2. Shoulder sinking training (15 times)
Sink your shoulders and exhale at the same time.
3. Shoulder sinking and pull-down (15 pieces/group ***3 groups)
Shoulders sink, don't shrug, clamp your back hard and drive your elbows down. Viewed from the side, the elbow and shoulder are in the same line.
4. Stand on your knees (15/ group ***3)
Every time I go backwards, my shoulder blades are clamped hard. Try to stretch your hands forward and stretch your back when you come back.
5. After completing the above actions, do a backward extension in kneeling position and hold it for 15~20 seconds.
6. Stretching of sternocleidomastoid muscle (left 3 times, right 3 times)
Down the muscle line, find the connection point of the muscle at the clavicle, press with both hands, which can increase the strength of stretching, and tilt your head 45 degrees in the opposite direction. So is the other side. Hold 15~20 seconds each time.
7. platysma training (20/ group ***2 groups)
Put your tongue against the upper jaw and chin and reach the ceiling.
Firming products stick to use.
Some people's jaw line is not obvious because the skin is aging and loses elasticity. In view of this factor, we can choose products that can repair muscle cells and reshape the skin's tight contour.
Editor's recommendation
Pale yellow milky white texture, two pumps can be applied to the whole face, the upper face is very moist, very malleable, not greasy at all, oily friends can rest assured to use! Adopt high-tech 4D lifting and firming technology, fully awaken the anti-aging ingredients in the essence milk with palm temperature before use, and the beauty effect will be doubled.
Rich in essence, the mask paper is very comfortable to stick to the face. When in use, gently spread the mask from the forehead to the bridge of the nose, gently pull the mask to fit the rest of the face, and then gently pull the two sides of the mask along the outline of the chin to fit the whole face well. Use it twice a week and stick to it, and the outline of mandibular line will become clear.
Do a good facial massage
Through daily facial and lymphatic massage, skin care products can be better absorbed by the skin, accelerate skin metabolism and promote facial blood circulation, thus achieving more effective tightening effect. Choose facial beauty instrument and massage oil to make the lifting work more in place.
Editor's recommendation
The rotary lifting design is easy to hold, the 24K gold guide is more friendly to the skin, the RF high-frequency wave makes the face warm, and the upper face is very comfortable. The 3D free guide is added, and the angle can be adjusted according to each person's facial contour to make it more suitable for the skin. Can increase skin elasticity, restore luster, and pull up facial muscles at the same time.
The handle of this machine is attached with a solar panel, which can generate micro-current, specially used to shape the beautiful curves around the face and collarbone. When in use, just pay attention to make an angle of 45 with the face, and ensure that it can be closely attached to the skin. This is a beauty instrument that can be easily used to massage white!
The oily texture is very suitable for massage, and will not make the skin have a strong sense of friction. Insist on using the skin to feel smoother, and some loose skin will find it firmer!
Medical beauty project blessing
1. Botulinum toxin thin face
Botulinum toxin face-lifting needle is a well-known face-lifting needle, which can specifically target the mandibular margin, make it firmer and help you shape a smooth and perfect lateral line.
2. Line carving
As the name implies, line carving is to change the facial image by embedding long or short metal wires of special materials into the skin. Compared with the traditional face lift surgery, it has less trauma, can be lifted at any angle, and has immediate effect, which is very suitable for sisters with loose facial contours.
3. Micro lipolysis
Micro-lipolysis can accurately locate some tiny parts, and local anesthesia can relieve pain, which is more intuitive and direct, and stimulate collagen skin to tighten, slim, lift and beautify in one step. You can go to work the next day, which can quickly achieve the goal of tightening, which is very suitable for sisters who want to remove double chins.
As long as you have more patience and persistence, you can also have a perfect mandibular contour. Hurry up and act!