You'd better not eat bananas like this. First, eating bananas on an empty stomach is not good, and cookies are not good either. Eating too many biscuits is also easy to get fat. If you don't want to eat dinner, you'd better eat less or mainly vegetables and fruits. In addition, more exercise is the best and healthiest way to lose weight. No matter how you lose weight, we should take good care of our health, right? ..