* Pu 'er tea: Pu 'er tea is a kind of tea with slimming effect. Regular drinking can reduce the fat and fat on the stomach.
* Hawthorn Lotus Leaf Tea: The combination of hawthorn and lotus leaf can detoxify and nourish the face, solve constipation and help to lose weight.
* Green tea: Drinking about half a cup of green tea before meals can effectively reduce oil absorption, relieve boredom and reduce fat, which is an ideal drink for women who lose weight.
Eucommia ulmoides tea: Eucommia ulmoides tea can accelerate human metabolism, promote calorie consumption, and have a certain effect on reducing fat.
* Lemon tea: Lemon has slimming effect. Lemon is rich in vitamin C, which helps to maintain skin tension and elasticity. Drinking more lemon tea can also detoxify and beautify.
* Oolong tea: Oolong tea has obvious effect on dieters, which can effectively help digestion, reduce fat and relieve boredom.
* cassia seed tea: cassia seed tea can clear the bowels, relieve constipation, clear the liver and improve eyesight, and has a good effect on the intestinal function retardation and constipation of obese people during weight loss.
* Lotus leaf tea: Lotus leaf tea can clear away heat and relieve summer heat, induce diuresis, treat edema caused by water vapor, and is very effective for constipation caused by intestinal sensitivity caused by excessive pressure.
* Coix seed tea: Coix seed tea has the function of clearing away heat and drying dampness, which can effectively eliminate edema, but Coix seed should be boiled with fresh lotus leaves and hawthorn in hot water, and the effect will be good.
* hawthorn tea: Hawthorn should be boiled in water, which is the good news for obese people. Long-term drinking can eliminate body fat, waste and phlegm.
* Chenpi tea: Chenpi tea mainly removes greasy food. If you eat too much greasy food, you can get rid of greasy food and promote digestion.
* Rose tea: Rose tea has multiple functions, not only making tea, but also making wine. It has a good effect on promoting blood circulation and removing blood stasis and treating liver and stomach gas pain.
* Chrysanthemum tea: Chrysanthemum tea is a convenient diet drink, which can be brewed directly with hot water. Usually, it can be carried in a thermos cup. Drinking it every day can clear away heat, reduce fat and lower blood pressure.
* Barley malt tea: Barley malt is recommended for people who have poor ventilation in the body and are prone to abdominal distension. Stir-fried malt and hawthorn with crystal sugar water can strengthen the stomach and spleen and eliminate flatulence.
Generally speaking, these teas help to promote digestion, clear away heat and toxic materials, and reduce fat and weight. But pay attention to the amount and time of drinking, don't drink too much, and don't drink at night, so as not to affect sleep. At the same time, we should pay attention to diet control and exercise properly, so as to achieve the effect of losing weight better.