Women are made of water, and water is the foundation of women, so taking enough water can also play a whitening role. When the water in the body is insufficient, it will lead to the lack of water in the skin and various cells of the body, so that the skin will be easy to dry and peel, and will not be tender. Therefore, it is very important to drink a glass of water after getting up every day to make your skin look smooth and fair.
2. Learn to use skin care products
Use some skin care products, even the most common lotion, to whiten, you need to moisturize first. Moisturizing lotion can not only moisturize skin, fade fine lines, but also effectively prevent skin aging, promote skin self-repair and achieve good skin care effect. Whitening products can be rubbed once before going to bed at night to make the skin better absorbed.
3, go out to fully protect yourself from the sun.
Strong ultraviolet rays are the reason why MM's skin turns black. The skin is already black, so don't "add black to black"! Be sure to do a good job of sun protection when going out. Take a sunshade or hat when you go out. Be sure to apply a thick layer of sunscreen, and remember to bring the necessary sunscreen in your bag.
Step 4 whiten with a mask
Mask is the favorite of many mm. Applying a mask can make the skin rest and whiten at the same time. Whitening mask is a very effective channel. Red wine mask and milk mask are effective whitening masks, which can be applied 2-3 times a week. You can also use a sleep mask, which has a good absorption effect and is convenient to wash.
5. Eat some whitening food.
Eat more foods rich in vitamin C. Some studies have reported that substances rich in vitamin C can block the formation of melanin. Therefore, we should eat more foods rich in vitamin C. Tomatoes are rich in vitamin C, minerals, protein, tomatoes have good whitening effect, and fruits and vegetables. Squeezing cucumber, bitter gourd and green apple into vegetable juice is very effective for whitening.
People's Network-What about dark skin? Four methods can effectively whiten the skin.