Material: 50g red dates.

Exercise:

1. Jujube is soaked in cold water in advance 1 hour, washed, cut into pieces and pitted.

2. Put the cut red dates into the mixing cup of the cooking machine, add appropriate amount of cold water, and start the machine to make a paste.

Third, red dates, sweet potatoes and rice paste.

Materials: sweet potato 1, dried jujube 10, rice 35g, buckwheat rice 35g.

Exercise:

1, wash rice and buckwheat rice, add water and cook over high fire.

2. When cooking and buckwheat rice, peel the sweet potato and cut it into small pieces and add it to the rice porridge.

3. Add the checked half-cut red dates into the rice porridge, cover and cook for 10 minutes on medium heat.

4. Pour the cooked sweet potato and red jujube porridge water into the cooking machine, stir and pour out the sweet potato and red jujube rice paste.

Tips:

1. If you want to shorten the production time, you can soak buckwheat rice and rice in water in advance.

2. Cutting the sweet potato into small pieces can also shorten the cooking time.

3, if you like sweet, you can put a little brown sugar to taste.

Fourth, red dates and tremella rice paste

Ingredients: tremella 1 piece, 5 red dates, leftovers 1 bowl, and appropriate amount of brown sugar.

Exercise:

1. Soak tremella in cold water for one night in advance, and then tear it into pieces. Remove the core from the red dates and pour in the leftover rice.

2. Put all the materials into the soymilk machine, add enough water, cover the lid and set the adhesive key.

3. Mash the materials and add brown sugar to serve.

Five, beauty jujube job's tears cream

Ingredients: 20g dried lotus seed, 20g coix seed, 6 red dates, lily 10g, black sesame 10g, and 6g rock sugar.

Exercise:

1, wash all the required ingredients, and remove the stones from the red dates.

2. Pour all ingredients into the blender, add 4~5 times of pure water according to the ingredients, and be careful not to exceed the hot drinking water scale marked inside the machine.

3. Turn on the power supply, select the "rice paste" key and start it.

Six, red dates and black rice paste

Ingredients: 80g of black rice, 2 shells of jujube, soybean milk 1 cup.

Exercise:

1. Wash the black rice, soak it for more than 12 hours, and cook it with a rice cooker and appropriate amount of water.

2. Peel and dice jujube.

3. Put the cooked black rice into a cooking machine, add diced dates and hot soybean milk to make a paste, and serve. If you like sweet, you can add brown sugar or rock sugar.