Modern people pursue health and beauty. Many people rely on a balanced diet to keep healthy and beautiful, and some people achieve the beauty of frozen appearance through medical plastic surgery. However, no matter what kind of beauty, the source of beauty should come from a healthy body, which is the foundation of pursuing external beauty.
Medicine and food are homologous, and food is your medicine.
A healthy and balanced diet is often the only way to stay away from disease and aging. In order to make people more aware of the importance of "homology of medicine and food", Dr. Nan Ji Yun, a famous Japanese authority on breast cancer and vice president of European anti-aging organization, was specially invited to Taiwan. After coming to Taiwan, I specially promoted the first lecture on health and wellness canteen given by 20 17 and Zhang Dali, a plastic surgeon in Taiwan Province Province, and cut into anti-aging and cancer prevention with medical views and healthy diet.
Dr. Nanji Yunze, who is over 60 years old but looks unknown, is a very popular anti-aging doctor in Japan. He is not only called "rejuvenation", but also a well-known anti-cancer expert and best-selling author in Japan. His health books have been on the sales charts many times, and lectures are hard to find. Among them, his new concept of health "seven-day slimming" caused a sensation in Japan and became an important indicator of health preservation and anti-aging in Japan. Dr. Nan Ji Yun advocates that the real purpose of health preservation lies in the harmony of mind, beauty and body. Only by having a young inner, outer and body can we realize our dreams and hopes of life.
Similarly, as an Asian breast augmentation expert, Taiwan Province Zhang Zhiyuan Dali not only attaches importance to "a healthy body is the foundation of anti-aging" as his medical practice concept, but also emphasizes the concept of paying equal attention to body, mind and spirit, which has become the goal of many beauty lovers to follow. They also have a very deep friendship. During his study in Japan, Dr. Zhang Dali studied under Dr. Nanyun Jize, a "special anti-aging doctor", and his mentoring relationship was close. Dr. Zhang Dali was invited by Mr. Nan Yun in June, 20 16 to attend the 4th * * * academic seminar in Japan, which not only became a partner of professional knowledge exchange and growth again, but also * *.
This time, Mr. Nan Yun specially visited Taiwan Province Province. At the same time, it was invited by medical institutions including National Taiwan University Hospital and Tai 'an Hospital. At the same time, Mr. Nan Yun also had a talk with Zhang Zhiyuan Dali. Attending the symposium of healthy canteen were Professor Zhang Jinjian, the chief surgeon at the front desk, Director Xie Jiaming of Tai 'an * * * Center, and Ke Yunhui, the nutrition director of the United City Hospital, as well as two beauty ambassadors Yue Ting (spokesperson for the life-saving diet campaign) and model Joanna. Two famous doctors from Taiwan Province and Japan led us to learn the correct "Healthy Living Package" to prevent, delay or even eliminate diseases with the correct new diet and lifestyle.
Dr. Zhang Dali, Dean of Plastic Surgery, believes that medicine and food are homologous, and food is actually the best prescription. Today's diet is tomorrow's cells. The content of the book "Anti-sugar and Anti-aging" also mentioned: "Return to the basis of ingredients? Is to stay away from disease. A healthy and balanced diet is often the only way to stay away from diseases and aging, which shows a new view of health preservation of famous doctors.
Many guests enthusiastically participated in the symposium of Dr. Nanyun Jize and Dr. Zhang Dali, Dean. Two famous doctors also demonstrated healthy cooking. The full-nutrition wine vinegar salad used by Dr. Nanyun Ji Ze can reduce cholesterol, blood lipid and prevent atherosclerosis. Dean Dr. Zhang Dali made quinoa 10 cereal drink with various nuts, which can provide good plant protein. There is also a nutritious and healthy meal, spinach, salmon, asparagus, egg fried rice and black fungus. Zhang Zhiyuan Dali said that Auricularia auricula is rich in dietary fiber, polysaccharide and anticoagulant substances, which can reduce cholesterol and saturated fatty acids in the body, reduce the chance of thrombosis, slow down sugar absorption and regulate blood sugar concentration; Dr. Nan Ji Yun's nutritious red vinegar appetizer also captured the taste buds of the guests. Dr Nan Ji Yun also suggested that people should eat more nuts and take in omega -3. However, modern people's nutritional concept of eating out seems to have failed to meet the health needs. Only a correct and balanced diet, routine and lifestyle can activate the "vitality gene" of health and longevity, and this healthy meal is convenient and easy to cook, which is very suitable for busy modern people.
Two famous anti-aging doctors in Taiwan Province and Japan also called for a healthy body to give off real vitality from the inside out and truly have a better life. In diet, only by simple diet, putting an end to processing and returning to natural ingredients can we really stay away from diseases, prevent diseases, aging and cancer, and correctly develop the concept of "healthy living package plan". As the Spring Festival is approaching, people should choose ingredients in a balanced and healthy way to avoid greasy and processed foods. The dishes provided by Nanyun and Dali, Zhang Zhiyuan, may be the best reference for people on the Chinese New Year table.
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