"Baby Tree Parenting" is a one-stop platform APP for mothers and babies. There are very practical tools during pregnancy, which can record problems, check-ups and so on, and exchange experiences with other expectant mothers. Provide the whole pregnancy from pregnancy preparation to parenting. You can also record your baby's growth with videos, photos and words, and provide pregnancy assistants to help you understand the pregnancy symptoms in different periods.
This is a very practical pregnancy software that can help novice mothers get started quickly. From pregnancy preparation to pregnancy, to postpartum and parenting, it can provide users with all-round help and more practical knowledge. Download this software and become the most competent mother.
Precautions for diet during pregnancy
Diet should be rich in calcium: it needs a lot of intake in the second trimester. Sardines and dried fish are important sources of calcium, but choose foods with less salt. Dairy products, green vegetables, eggs, almonds and sesame seeds are all rich in calcium. High calcium food can improve the absorption rate if it is eaten with beef, pork and chicken.
Adequate iron intake: If iron food is taken together with vitamin C, the absorption rate will be higher. On the contrary, black tea, coffee and other drinks contain caffeine, which will hinder the absorption of iron in the body. Pregnant mommy can't drink these drinks before eating 1 hour.