Related events: Korean slimming drug "Paiyou Pill" was once considered to be very safe, and it was approved in more than 0/00 countries around the world, including China, China's Sanico, Aili, Ininman, Yasu, Celecoxib and other drugs, all of which contained this active ingredient. During the ten years from 1999 to 2009, about 40 million people in the United States took this diet pill. According to the comprehensive evaluation of FDA, it was confirmed that at least 13 people had severe liver injury during this period, and 2 of them died of liver failure.

The correct way to lose weight:

1. Three meals are mainly vegetarian (about 60%, not just vegetarian), but you need to supplement a variety of nutrients to make your body thinner and healthier. It is not enough to eat vegetarian food. It is scientific and reasonable to eat red lean meat and other foods properly.

Don't sit down or stand up immediately after dinner. Take a short rest for 5 minutes, then get up and take a walk. Breathing air is also beneficial, which can promote intestinal peristalsis and better digestion and absorption (siltation of digestive tract will lead to weight gain).

3. The average daily exercise time should be more than half an hour, such as jogging, yoga, dancing and skipping rope.

Tip: As long as you sweat continuously for more than 25 minutes, your body will start to consume fat.