1, how to use salt for skin care
1, oil control spray
Salt can deeply clean pores, balance oil secretion, prevent bacteria from damaging skin, and prevent acne and acne. Mix four tablespoons of sea salt with 120g warm water until the salt is completely dissolved, and then spray it on clean and dry skin. Summer is definitely a homemade spray. Try it!
2, oil control mask
Both salt and honey have anti-inflammatory effects, which can soothe and calm the skin. Salt helps to balance oil secretion, and honey can moisturize the skin. Mix two spoonfuls of salt with four spoonfuls of honey, evenly spread it on the skin, wait for 10~ 15 minutes, gently wipe it with cotton cloth soaked in warm water, and then wash it with your fingers.
3. Skin brightening cream
This is the most common skin care method. Minerals in salt can soften the skin. Mix a quarter of the salt in the teacup with half a cup of olive oil or coconut oil, then drop the commonly used plant essential oil into paste, and remove the old waste keratin by drawing circles when taking a bath.
Step 4 remove acne marks and dark spots
When washing your face in the morning and evening, you can wet a teaspoon of salt with warm water and use it as a cream, then wash it with cold water and apply it to the affected area of acne with a cotton pad, which can also speed up the healing of acne.
5, salt bath
Add 1/3 cups of sea salt to warm water and take a bath 15~30 minutes. Salt can absorb dust, dirt and toxins, deeply clean skin pores, especially magnesium in salt can eliminate edema, and beauty bath is light and complete!
6, dandruff, hair care
Shampooing with salt is the first choice for oily hair! Apply shampoo salt or salt evenly on the scalp and gently massage with the fingertips for 3 ~ 5 minutes, which can not only deeply clean, sterilize and detoxify, but also inhibit sebaceous glands and reduce dandruff. The crystallization of salt will stimulate the scalp and promote hair regeneration.
7. Tooth whitening
Brushing your teeth with salt can remove dirt from your teeth, make them whiter and drier, and remove bad breath. Mix salt and baking soda powder at the ratio of 1: 2, and brush your teeth.
8. Wash your eyes
Add a small amount of salt to warm water, soak your face with light salt water, open your eyes in water, and move your eyes up and down, left and right to achieve the effect of washing your eyes with clear water. After getting up in the morning, if your eyes are swollen, you can also apply salt water to your eyes.
9, nail polish
Salt can soften the cuticle of skin and nails, and baking soda can remove stains and restore the luster of nails. Mix a teaspoon of salt, a teaspoon of baking soda, a teaspoon of lemon juice and warm water, and soak your hands for 10 minute to beautify your hands. Then remember to apply hand cream.
2. The misunderstanding of whitening
Myth 1, the same skin care product kills in winter and summer.
In southern spring, the air humidity is high, the skin blood vessels and pores are dilated, the self-flow rate is greatly increased, and sebum secretion is relatively strong. Some MM also use oily skin care products in winter, which will clog pores and cause small acne.
Countermeasures: Winter is drier than spring, and water evaporates quickly, so the moisturizing products used are oily. In spring, sebum secretion began to flourish, and the skin showed a situation of more oil and less water. Therefore, as far as skin care products are concerned, they should be replaced with skin care products with low oiliness and strong wettability. Vitamin, lemon, milk and other skin care products will not affect the normal diarrhea of the skin, but also provide sufficient nutrition for the skin.
Myth 2: The sun is not strong, so you don't need sun protection.
Everyone thinks that summer is the focus of sun protection, but I don't know that the climate in early spring is changeable, and the cold wind, dust in the air and increasing ultraviolet rays all pose a certain threat to the skin. Moreover, in spring, the skin is delicate and has poor tolerance, and even weak sunlight often causes sunburn. Redspots and rashes may appear on allergic skin.
Countermeasures: beware of exposing a large number of strong eyes at a time. If you travel in spring, you should wear a wide-brimmed protective hat or use a sunshade to cover it. In terms of diet, eat more foods containing vitamin A and fresh fruits and vegetables. For some photosensitive substances that can induce spring dermatitis, such as loach, snail and fig, etc. Try to eat less or not. Of course, the most important thing is to choose a sunscreen product that suits you!
Myth 3: Frequent exfoliation
With the arrival of spring, every MM can't wait to put on a printed skirt and want to compete with a hundred flowers. The accumulation of keratin in winter makes every MM have a headache, so various methods are adopted to deal with dead skin. Exfoliation can help the skin regain its luster, but too frequent exfoliation (for example, doing it more than 1 time a week) or using several exfoliating products at the same time will make the stratum corneum thinner and thinner, losing the ability to store water and resist external environmental damage.
Countermeasures: After a winter, the aged cutin will stick to the skin surface and will not fall off easily, so the skin will appear dull and dull. Therefore, it is very necessary to gently scrub or exfoliate at this time, but you must choose a very gentle fine abrasive or a gentle exfoliating solution. It is recommended to use it once every two weeks, and it is best to apply a moisturizing mask after cleaning the skin to replenish the moisture that the skin lacks.
3. What are the whitening fruits?
1 Apple
Apple is rich in nutrition, which is a widely used natural beauty product and is regarded as a beauty sacred product by many beauty lovers. Apple contains a lot of water and various moisturizing factors that can moisturize the skin. Vitamin C can inhibit the deposition of melanin on the skin. Eating apples often can dilute facial freckles and chloasma. In addition, the rich fruit acid components contained in apples can make pores unobstructed and have acne removing effect. In addition, apple is mild in nature and can be used as a natural mask or slice coating. At the same time, the latest medical research also found that apples are rich in vitamins and pectin, and also contain a lot of antioxidants, which can prevent free radicals from damaging cells and oxidizing cholesterol, and are good anti-cancer and anti-aging products.
2. Kiwifruit
Kiwi, also known as kiwi fruit, is a veritable "beauty fruit" because it is rich in dietary fiber, vitamin C, vitamin B, vitamin D, calcium, phosphorus, potassium and other trace elements and minerals. Vitamin C in this whitening fruit can effectively inhibit the oxidation of dopaquinone in the skin, interfere with the formation of melanin, prevent pigmentation and keep the skin white and transparent. Tips for eating kiwi fruit skillfully. Kiwi is best eaten in the morning or in the morning, so that the nutrients inside will be absorbed more fully and better. Vitamin c is easy to be lost and oxidized. Therefore, eating kiwifruit should be fresh and should not be put for a long time. A kiwi fruit should be eaten at one time and cannot be preserved, so as not to be oxidized and lose its whitening effect.
3. Lemon
Lemon is rich in vitamin C, so it is called "the king of beauty and whitening". Lemon belongs to citrus fruit, which has high beauty value. Lemon has a very obvious whitening effect, and it is also a frequently added ingredient in many whitening products. A large amount of vitamin C can promote metabolism, whiten and lighten spots, shrink pores, soften aged keratin and make skin fair and shiny. Tips for eating lemons: Although lemons have cosmetic effects, they are extremely sour and cannot be eaten like other fruits. Soaking honey or making tea with lemon should be a better way. It is also a good drink to cut two pieces and soak them in white water.
Step 4: strawberries
Strawberry is a kind of berry, the sugar content is as high as 6%- 10%, and it contains a variety of fruit acids, vitamins and minerals, which can enhance skin elasticity, whiten and moisturize. In addition, strawberries are more suitable for oily skin and have the effect of removing oil and cleaning skin. Squeezed strawberry juice can be applied to the face as a beauty product. Nowadays, many clean and nutritious masks have also added strawberry ingredients, which are suitable for any skin type. Regular use of strawberries for beauty can make the skin fresh and smooth and avoid pigmentation. Strawberries are also rich in vitamin A and potassium, which is very beneficial to the health of hair. Drinking a cup of strawberry juice before going to bed can also relax the nerves and is good for treating insomnia.