The efficacy and function of dried durian can be seen everywhere in daily life. Guangdong often uses it to make soup, and its nutritional value is particularly high. Dried durian is good for your health. Let me show you. Come and see what effect and function durian is!

Efficacy and function of dried durian 1 1, dried durian can improve human immunity.

Dried durian is a kind of dried fruit food, which retains most of the nutrients in durian, especially the content of vitamin C is particularly high. This substance can destroy many viruses and improve the activity of human tissues and cells after entering the human body. Regular consumption can improve human immunity and reduce the occurrence of many diseases.

2. Dried durian can strengthen the brain and improve intelligence.

Brain-nourishing and intelligence-improving is also one of the important functions of dried durian. This kind of food contains many trace elements beneficial to human body, especially zinc and selenium, which can directly act on human brain, improve human memory and promote intellectual development. Regular consumption can also make people smarter and smarter.

3. Dried durian can promote digestion and lose weight.

Dried durian contains a lot of dietary fiber, which can accelerate the peristalsis of the stomach and promote the discharge of garbage inside the human body. It plays an important role in promoting digestion and slimming. In addition, dried durian is a zero-cholesterol food, which can also clean cholesterol in human blood, keep people away from hypertension and hyperlipidemia, and has obvious preventive effect on common strokes and arteriosclerosis in middle-aged and elderly people.

Efficacy and function of dried durian 2 efficacy and function

1. Improve immunity

Dried durian is rich in protein, vitamins and minerals, and it is an excellent nutritious food. Regular consumption can improve human immunity.

Improve memory

The mineral elements zinc and selenium in dried durian are helpful for brain development, active thinking and improving memory.

Help digestion

Dried durian is rich in dietary fiber, which promotes intestinal peristalsis and helps digestion.

Nutritional value (benefit)

1, high in vitamin C, enhancing human immunity.

2. Trace elements zinc and selenium make you think faster and remember better.

3. Dietary fiber promotes intestinal peristalsis and helps digestion.

4. Zero cholesterol keeps you away from troubles such as high blood pressure, stroke and arteriosclerosis, and enjoys the taste of health.