The effect of exercise to lose weight is not very good, you can choose liposuction to lose weight, and the effect is good. Liposuction is a plastic surgery method that uses a negative pressure vacuum aspirator (0.5- 1.0 atmospheric pressure) to connect with a suction tube with a suction hole at the metal end, enters the subcutaneous through a small incision in the skin, and sucks out the local accumulated adipose tissue to improve the obese body shape. The liposuction part began to harden and tighten due to healing. If you can cooperate with massage, ultrasound, hyperbaric oxygen and other health care methods at this time, the liposuction site will gradually reduce swelling, and the skin will gradually restore elasticity, and finally present the expected figure curve. Usually wear elastic clothes, socks or bandages within one month to reduce edema and ensure the effect after liposuction.