1, how to make beauty tea?
(1) Peach Blossom Tea
Ingredients: peach blossom, honey
Practice: put the peach blossom into a cup, soak it in boiling water for ten minutes, then add honey and mix well.
Efficacy: Peach blossom tea can dredge channels and collaterals, moisturize skin, remove skin melanin, and dilute pigmentation. Regular drinking can make beauty beauty.
Drinking method: drink on an empty stomach every day.
(2) Aloe black tea
Ingredients: aloe, black tea bag, chrysanthemum, honey.
Practice: Peel aloe, take meat, wash chrysanthemum, put it in a pot with aloe, add water to boil, then soak it in a black tea bag for five minutes, then add honey and mix well.
Efficacy: This aloe black tea can increase the activity of cells, make the skin more elastic, and at the same time reduce weight and lipid.
Drinking method: Drink once a day, not suitable for people with bad stomach.
(3) rose mint tea
Ingredients: rose, mint
Practice: put the rose and mint into the cup, add boiling water, cover the cup and soak for ten minutes.
Efficacy: Rose mint tea can effectively wake up the skin, restore the spirit and make the skin more ruddy and delicate.
Drinking method: drink on an empty stomach every day.
(4) Red lotus leaf tea
Ingredients: red lotus leaf, Luoshen flower, dried tangerine peel, cassia seed, stevia leaf and rose.
Practice: soak all the materials in clear water 15 minutes, wash them, put them in a pot, add water for half an hour, remove the residue, pour out the tea leaves and let them cool.
Efficacy: This red lotus leaf tea can promote metabolism, help eliminate toxins in the body and make the skin more ruddy.
Drinking method: Drink before meals once a day.
(5) lavender lemon tea
Ingredients: lavender, lemon
Practice: Slice the lemon into a cup, add lavender, then pour boiling water, cover the cup and soak for 10 minutes.
Efficacy: Lemon can whiten skin, lavender can awaken skin vitality and relieve fatigue. Regular drinking can make the skin glow charming luster.
Drinking method: pregnant women should not drink.
2. How to prevent sunburn and skin care in summer?
1, from chin to chest
Girls often have this embarrassment, that is, when they often wear one dress and then change into another, they will find that many parts are tanned. If they don't continue to cover up, their skin will be white and black, which is very ugly. Among them, the part from the chin to the chest is more common, which is easily overlooked by girls and is also a very easy part to get tanned. This is not only the neck, but also the part below the neck and above the chest. Girls can use a lighter sunscreen, pay attention to this part of the sunscreen, pay attention!
2. Behind the neck, behind the ears and shoulder blades
Girls attach great importance to the sunscreen care of facial skin, but it is easy to ignore the back of the ear and neck, not to mention the shoulder blades. These are the parts that are easy to get sunburned, especially when girls wear high ball heads and beautiful strapless skirts. Therefore, these parts should also pay attention to sun protection. If you can't reach the sunscreen, try using sunscreen spray. You can also do sunscreen care for your skin to avoid sunburn.
3. On the instep
Girls basically wear sandals or slippers in summer, so that some corners of the instep exposed to the sun are very easy to get tanned, resulting in white and black, and the instep is very sensitive to the sun. Therefore, girls should wash their feet before going out, and then apply sunscreen on the whole instep. Don't fall in every corner to avoid being exposed to the sun.
4. Back of hand
The backs of our hands are all outward, so it is easy to get tanned or expose spots. After a summer, some girls have a lot of small spots on the back of their hands, all because they don't pay attention to the sun protection on the back of their hands. So girls do sunscreen and skin care in summer, and care for the back of their hands like facial skin. Before going out, apply sunscreen on the back of your hand to protect your hands from sunburn or spots.
5, each elbow joint
The elbow joint of the girl's body is also a blind spot for sun protection. If these parts are not coated with sunscreen, they are easy to get tanned. Therefore, girls should do a good job of sun protection on the inside of each elbow joint and ankle wrist, and apply sunscreen in advance when going out to avoid body color difference.
Warm summary: girls should know that sun protection is not only a small part of the face, but also the whole body skin should be well protected from sun protection, and the whole body whitening is really white. If the face is only fair and the skin is dark, it will look ugly.