People in damp heat constitution, thin people, are short of protein, because 70% of the dry weight of the human body is protein, and thin people will not produce enough volume without enough protein! Drinking beer for a long time will lead to the lack of protein, phospholipids and vitamins. Truth: There is about 10% alcohol content in beer, and the alcohol dehydrogenase in human body is specially used for hangover (metabolic alcohol). The enzyme here consists of protein and phospholipids. Long-term intake of alcohol will consume a lot of protein and phospholipids, and the human body will be in short supply due to large consumption. Actually, you don't drink Everyone lacks about 20g of protein and 7g of phospholipids every day. This is also the fundamental reason why most people can't live to 120 years old-the amount of protein and phospholipids in the human body determines the length of life, which is more complicated and is the principle at the cellular level, so I won't go into details (typing is too difficult for the elderly). Because a large number of oxygen free radicals will be produced in the process of alcohol metabolism, the vitamins (several vitamins) in the human body will be consumed intensively, resulting in the lack of vitamins. I hope I helped you.