1, pear: clearing away heat and promoting fluid production, moistening lung and relieving cough, relieving hangover and relaxing bowels. Fruit juice is delicious, rich in vitamins and cellulose, and different varieties of pears have different tastes and textures. You can eat it raw or cooked.
2, grapes: flat, sweet, belonging to the lungs, spleen and kidney. It can prevent thrombosis, lower cholesterol, reduce platelet aggregation, prevent cardiovascular and cerebrovascular diseases, resist oxidation, resist aging, scavenge free radicals in the body, prevent cell canceration, prevent cancer cells from spreading, help digestion and relieve fatigue.
3. Mulberry: sweet and cold. Has the effects of tonifying kidney, improving eyesight, nourishing yin and blood, promoting fluid production and moistening intestines. It is mainly used for treating soreness of waist and knees, dark eyes and tinnitus, constipation caused by liver and kidney yin deficiency and deficiency of yin and blood, and hectic fever and nocturnal emission.
4, peaches: nourishing qi and blood, nourishing yin and producing essence, suitable for people with deficiency of both qi and blood, sallow and emaciated, palpitations and shortness of breath. Assist patients with iron deficiency anemia to correct anemia; It has low calorie, can lose weight, beauty beauty, increase skin elasticity and reduce wrinkles. Contains pectin, promotes defecation and detoxification, and prevents accumulation of toxins and spots. Can also sober up, rich in niacin can promote blood circulation; It can eliminate edema and maintain electrolyte balance.
5, sugar cane: wet, hot and annoying. Sugarcane is rich in sugar, which can correct the phenomenon of hypoglycemia in human body. Contains a lot of vitamins, which is helpful for whitening and beautifying. For anemia patients, it can raise platelets and red blood cells, regulate the intestines, moisten the intestines to relieve constipation, improve immunity and play a role in preventing and treating diseases.