All kinds of methods have been tried ~ Dieting can't be hasty ~ Those slimming recipes that lose weight quickly are easy to rebound ~ You can eat only one fruit or not for dinner ~ Just eat a light brunch ~ It's no problem to lose ten pounds a month ~ I think exercise can only shape. Keep your weight ~ and it's easy to rebound once you stop exercising ~ It's best to do some simple and gentle exercise ~ such as walking ~ brisk walking or yoga ~ I tried acupuncture weight loss ~ I lost ten pounds in twenty-five days ~ It's very useful ~ I won't rebound if I don't overeat ~ I don't take diet pills ~ If I'm too lazy, I can go to a weight loss institution and choose acupuncture and cupping, but I should carefully choose a weight loss institution ~! ! ! ! ! ! !