How can a person with a big face lose face? In fact, in our life, everyone will pay more attention to their figure and face. Most people like a thinner figure, and many people pay attention to thin face. How can a person with a big face lose face?
How do people with big faces face thin 1 1 slap their faces? The easiest way to face-lift is to pat your face lightly every day to get rid of the fat on your face. Just put your palm close to your face, and then pat your face repeatedly with the power of your palm, which can accelerate the burning of facial fat and make your face slim and firm.
2. Press your face. Usually, you can press your face from time to time, which can quickly drain your face and eliminate facial edema. As long as you make a fist with both hands, and then gently press your face with your knuckles from bottom to top, you can effectively solve the problem of facial edema, rejuvenate your face and achieve the effect of losing weight.
3. Stretch your face. Stretching the face can effectively exercise facial muscles. Close the Zhang Kaicheng circle of your mouth for a moment. This simple little method can make your facial muscles firm and accelerate the burning of facial fat.
4. Raise your face. Lifting massage on the face can effectively remove facial fat. Just put your four fingers together, press your fingertips down on your chin, and gently lift your hands from bottom to top with the power of your palm. Doing it several times repeatedly can promote facial fat burning and keep the face away from fat troubles.
5, the back of the head. Straighten up, straighten your head, then tilt your head back, and then slowly return to your original position when you reach the limit. This exercise can relax the body, accelerate the burning of chin fat, and keep you away from the trouble of double chin.
These are the five ways to face-lift. These five methods that you should always do have a certain effect on face-lifting, and you can quickly become a beautiful woman with a small face. However, these exercises need long-term persistence and cannot be completed in a few days. Friends who want to face-lift must insist! A lot of exercise can make your face slim down quickly.
How do people with big faces face-lifting 2 face-lifting massage
Push the cheekbone fat upward with both thumbs for a few seconds at a time and repeat several times. Maybe you will feel a little pain, which is a sign that the effect is beginning to work. Don't worry. You can try this simple method when you wash your face every day to help you have a small V face easily!
Bathing forces the skin to move.
When taking a bath, let the water reach your chest. Hot water makes your body and face sweat a lot. Taking a bath can help you speed up your metabolism, which has the effect of face-lifting! Face lift is achieved by forcing the skin to move. And sauna can really achieve the effect of face-lifting. Face-lifting can also be done. When we wash our face alone, we can wash our face thoroughly with very hot water first, and then use cold water, alternating hot and cold, so that the skin can be strongly stimulated and blood circulation can be promoted.
One-shoulder backpack without heavy back
Because when the human body bears heavy objects, it will make people grit their teeth and cause facial muscle tension. In addition, when we walk with heavy objects on our backs, we should pay attention to the balance between our bodies. Backpack is the best choice for face-lifting.
DIY garlic face-lifting mask
Garlic mask can thin face. Some people think that garlic has a heavy smell, which is precisely the smell and activity of garlic itself, which can make the skin more elastic and energetic.
Method: Peel garlic, put it in a microwave oven, heat it on low heat for two minutes to remove fishy smell, and then put it in a blender for dry frying. Soak the mask cloth in garlic water. Then add mung bean powder in a small bowl, add garlic water, mix well and apply it to the mask. Moreover, the garlic mask also has the functions of face-lifting, acne removal and exfoliation.
How to thin face
Finger tapping face-lifting method
The purpose of this is to slightly stimulate the muscles and tap the cheekbones with your finger joints. Stick to this action every day and do it for about fifteen times to achieve the effect of face-lifting. This leads to atrophy, which is of great help to reduce facial fat.
Don't listen to low-stress music for a long time.
Listening to low-stress music for a long time makes people nervous, sympathetic nerves more excited, and the body can't relax, which is very unfavorable for shaping a perfect face. Therefore, when we have a rest, we should try to listen to some relaxing songs.
Healthy diet
Stop unhealthy eating habits and eat more nutritious substances. Then through proper facial massage, you can burn fat and have a delicate face. In addition, you can eat more face-lifting food, which is also a good way to face-lifting easily and quickly. These effective face-lifting foods include celery, laver, spinach, natto and so on.
Ensure a good sleep.
Avoid excessive lighting at night. If the parasympathetic nerve can't perform effective activities for a long time, the body will feel nervous. Having a good sleep is the best face-lifting recipe for a fat face.
How can a person with a big face lose face? 3. Fat face.
The so-called "fat face" refers to facial obesity caused by low subcutaneous fat burning rate and excess fat accumulation. Because fat face is complex obesity, it takes some time to get the effect of thin face.
Causes of fat accumulation: unbalanced nutrient intake
Cosmetic technology
1. Stop unhealthy eating habits and balance nutrition. Use the following massage methods to press the index finger or middle finger on your mouth, then gently push it to your nose, and then forcibly pull your finger across your cheek and pull it towards your ear. This method helps to burn fat and has a beautiful face.
2. It is also effective to use mask care to promote fat burning. You can mix vinegar and glycerin at a ratio of 5: 1 and apply it to your face every day. You can also add a spoonful of vinegar to the washing water and wash it with clear water.
Second, muscle fat face
Most people who belong to this type are very persistent about things, so it is easy to cause excessive pressure. Stress often weakens autonomic nerves, leading to skin edema. In life, people with "muscle face" should relax more and eliminate stress.
Reason: It is related to emotions.
Cosmetic technology
1. One-shoulder backpack without too much back
Because the human body often clenches its teeth unconsciously when bearing heavy objects, causing facial muscle tension. In addition, when walking with heavy objects on your back, you should pay attention to the balance between the left and right sides of your body. Backpack is the best choice.
Step 2 keep a good mood
Laugh often at ordinary times. When you laugh, the blood circulation of facial muscles and skin is accelerated, and metabolism is strengthened, which helps to enhance skin elasticity. Laughing occasionally not only helps to relax the cheek muscles, but also contributes to inner health. Laughing can relax facial muscles, so it can prevent muscles from getting fat.
Third, the water fat face
Do you feel a little bloated when you get up in the morning? Will you feel swollen feet when you go home at night? If there are the above two situations, it belongs to "water fat face", which is mainly caused by imbalance in the body.
Reason: mental stress; Too much salt and sugar and sedentary.