1, finger pinching action

Pull out each finger of the other hand from the fingertip with the thumb and forefinger, stay near the nail root, and press 1-2 seconds hard, repeating each finger for 5-6 times. It would be better if you can soak it in hot water a little before you do it.

Put your hands flat on the table, press down gently, and then raise one finger at a time as high as possible, just like practicing playing the piano. Its function is to stretch your palms and fingers, which can make your hands slender and soft.

2, finger joint massage action

Use your thumb and forefinger to pull from the base of your finger to the tip of your finger, and let it go at one breath when you reach the tip of your nail. Repeat 5-6 times for each finger. This action can promote blood circulation and help fat to reach a state of easy decomposition. If you have difficulty pulling up your fingers, you can apply some massage cream to moisten them.

In addition to massaging fingers, the maintenance of hands can not be ignored. Especially for office workers and housewives who often do housework, their hands need some moisture because of the low humidity in the heating room, the radiation of the computer and the corrosion of various detergents. Choose herbal substances, and hand cream with moisturizing effect is the most suitable.

3. Acupoint stimulation

Acupoint stimulation can also help to eliminate finger edema and achieve the purpose of slimming fingers. Pinch your fingers with a laundry clip to stimulate acupoints. Methods: First, clip it at the first and second joints of middle finger, and then clip it between thumb and forefinger. It can't be too long, or you can't stand it.