Problem analysis: Chinese medicine believes that obesity is related to phlegm and moisture deficiency. For example, it is said in Neijing that "vegetarians like fat and sweet, and they are covered with fat and phlegm". Other medical books mentioned that "fat man is full of phlegm and dampness", "fat man is full of dampness" and "fat man is sleepy because of qi deficiency". Therefore, losing weight with traditional Chinese medicine should benefit qi. Convert excess fat into energy and restore energy metabolism, so as to achieve the goal of healthy weight loss. Introduction: TCM helps to regulate viscera and endocrine by eliminating dampness and invigorating spleen, promoting blood circulation and promoting qi circulation, so that the body can run better, remove excess water, metabolic wastes and toxins accumulated in the body, and accelerate metabolism. However, Chinese medicine is also a medicine; After all, medicinal materials have medicinal properties and taboos; Diet pills can't be 100% safe just because they contain Chinese medicine.