(Forward)

(backward) (backward)

Side step bypass

Shadow position

Side by side position juxtaposition

Shoulder to shoulder, shoulder to shoulder

Hand to hand combat opponent

Hockey stick step

Lady's underarm turn to female partner's underarm turn (arm down turn, fixed point turn)

Cuban rock Cuban swing

Natural opening movement right spreading step

Natural right-hand rotation

Reverse left turn

Open hip twist, open hip twist.

Closed hip twist

Extended data

The rhythm of cha-cha dance is basically the same as rumba. Because the accompanying dance and dance steps are light, it has a lively, warm and playful style. Its footwork music has four beats and five steps per bar: slow, slow, fast and fast.

Slow down, hurry up, the hip swing is very similar to rumba. Every dance step should put pressure on the forefoot and bend your knees slightly. When the center of gravity falls on one foot, the heel is lowered, the knee is straight, the hip swings backward, and the other leg is relaxed. Hip swing should be obvious, but jumping fast need not be emphasized.

The tune of cha-cha dance is cheerful and interesting, and the dance steps and arm movements are closely coordinated, giving people a playful and neat feeling. For beginners, you should choose some slow dance music to practice.