1, the advantages of older women
1, a stable life partner
After living with a man for eight years and ten years, they decided to have a child. They must have made a profound and long-term exploration of the relationship between the two sides and made full preparations for the roles of father and mother.
When the child arrives, it is natural to be in a hurry, but generally there will be no fierce and impulsive complaints such as "I want this child because of you".
2. Good education
Older mothers have enough charging time. At the age of 35, you can study for two PhDs without sacrificing learning opportunities to have children.
When a child has a well-educated mother, his gains are self-evident. A mother who knows how to learn can better demonstrate the methods of learning and thinking and the attitude towards learning.
3. Good economic security
Older mothers often start to have children after putting down their workplace. At this time, they can provide their children with relatively stable and affluent material conditions. From buying toys and clothes, or hiring a nanny, to taking children abroad to travel, a good economic foundation determines the quality of parenting to a certain extent.
4. Develop stereotyped personality and emotional intelligence.
Under the double pressure of children and work, young mothers are often busy putting out fires. Older mothers straighten out all kinds of relationships, adapt to work pressure and cope well. Their good grasp of work is an example for children to learn. Moreover, older mothers have experienced the process of self-growth, and children may rarely see her out of control.
5. Rich experience and knowledge
When people reach middle age, they know a lot about the goodness and ugliness of human nature and the beauty and filth of the world. Seeing the world and reading countless people is of great benefit to the growth of children. Older mothers can give their children good advice and help them form a philosophical mentality. When children have conflicts with their surroundings, their handling methods will be relatively mature and effective.
6. Good and stable family model
Relatively speaking, young mothers may feel a sense of consternation in the face of the birth of their children: the face and rhythm of life have been disrupted, the family model needs to be rebuilt, the atmosphere needs to be recreated, and everything is being explored.
Older mothers have their own grasp of life and their own views on family. Once a child is born, they don't have to passively accept too many great changes in their lives. What they need to do is to integrate their children into a stable family life.
2. Older women should pay attention.
Many women over the age of 30 will feel uncomfortable after pregnancy. Some tips can make your life more comfortable.
1, lift your feet: sit down and lift your feet when you have time. You can turn the drawer or storage box upside down and use it as a footstool.
2. Relaxation exercise: Practicing simple neck, shoulder, pelvis and foot exercises while riding or working can relieve tension and promote blood circulation.
3, squat posture practice: If you have to bend over, try to take a squat posture to exercise leg strength and practice delivery posture.
4, healthy eating: prepare some nutritious snacks with you, although there are nausea symptoms, but occasionally have the idea of eating.
Graham crackers or a glass of milk can not only fill the stomach, but also relieve the symptoms of nausea.
5, slow down the pace of life: don't push yourself too hard, take a more relaxed standard for housework, and do it according to the degree of importance. Because the fetus and your health are more important than a spotless home.
6. Avoid eating: Older expectant mothers are prone to gain weight during pregnancy. At this time, you need to control your weight and avoid eating foods with high sugar content, which is the chief culprit of obesity.
3. How to reduce production risks
1, pregnant
Be sure to have a systematic examination before pregnancy. In addition to heart, lung, liver and kidney functions, blood sugar, blood lipid, thyroid function and reproductive system should also be checked. Generally, the time is half a year earlier. At present, hospitals generally have pre-pregnancy consultation clinics, so you can consult first, especially those with a history of cesarean section and medical history, and you need to tell the doctor in detail. Start taking folic acid 65438+ 0 months in advance to reduce fetal nervous system development diseases. If you don't take folic acid before pregnancy, you should continue to supplement it after pregnancy, usually until 12 weeks of pregnancy.
2. Early pregnancy
It is important to have regular prenatal check-ups, and there are several screening times to remember. B-ultrasound screening is needed in the first trimester of pregnancy 13- 14 weeks. Through systematic B-ultrasound screening, problems can be found at an early stage. Non-invasive prenatal genetic testing is needed at 12-24 weeks, and amniocentesis is not needed for normal young pregnant women at 15-22 weeks, because the older the pregnant woman is, the higher the probability of giving birth to congenital stupidity and malformation. Therefore, it is recommended that older pregnant women do these two tests to reduce the probability of giving birth to defective babies.
3, the second trimester
Pay attention to obesity. Older women are prone to obesity, pregnancy-induced hypertension and diabetes, and have problems with blood pressure and blood sugar. Therefore, it is necessary to closely monitor the data of the body and pay attention to a reasonable and balanced diet.
4. Late pregnancy
Be prepared for delivery, and elderly pregnant women can also give birth naturally. At this time, we must establish confidence.